by Nikki Massie | May 14, 2017 | Habits
Disclaimer: This post contains the experiences of a person who identifies as a food addict. The information in this post is not meant to replace advice from a medical or mental health professional. If you or someone you love is struggling with food addiction,...
by Nikki Massie | Feb 25, 2017 | Habits
There are a lot of steps to preparing for bariatric surgery. There are doctor’s appointments, blood labs, tests, pre-op education classes (hopefully), meetings with your dietician and more. It’s a lot. But believe me when I tell you that all that prep is...
by Nikki Massie | Jan 26, 2017 | Habits, Motivation
Ok so I’m going to ‘fess up. That title? Total click bait! I’m sorry. That may have been wrong. But this is important stuff and I wanted you to click on it. My intentions were totally honorable. I don’t believe in “pouch resets.” Or sleeve resets. Or (whatever you...
