by Nikki Massie | Feb 7, 2017 | Motivation
I stand before you today the happiest, most well-adjusted person I have ever been in my entire life. When I look in the mirror, I like what I see. When I go out, I feel confident in my clothes. When I am at a restaurant, I don’t feel anxiety. Why am I telling...
by Nikki Massie | Feb 6, 2017 | Motivation
The scale? Is the DEBBIL! Well wait. Let me qualify that statement. If the scale is tumbling in a downward motion, showing you consistent and impressive losses day after day, week after week, without interruption, then the scale probably isn’t the DEBBIL to...
by Nikki Massie | Jan 26, 2017 | Habits, Motivation
Ok so I’m going to ‘fess up. That title? Total click bait! I’m sorry. That may have been wrong. But this is important stuff and I wanted you to click on it. My intentions were totally honorable. I don’t believe in “pouch resets.” Or sleeve resets. Or (whatever you...
