by Nikki Massie | May 12, 2017 | Uncategorized
They say logging your food helps you to eat more healthfully. That’s what they say. And I know this. I’ve experienced it! Doesn’t mean I’ve always been apt to do it. But recently I decided to start tracking daily again. Mostly because I had...
by Nikki Massie | May 12, 2017 | Uncategorized
Recently a member of the Foodie Nation Community reported back on having gone to see her dietician. Her report-back got me so excited because what she outlined was exactly what I saw as the most effective use of time between a bariatric patient and a dietician. So...
