Journaling. It’s a truly lost art.
But there are so many benefits to keeping a journal. Writing activates different parts of your brain, stimulates creativity, and helps you think through challenges you are having.
That’s why I am challenging YOU to join me as I journal my way through the month of May.
Here’s how the challenge will work:
- Use the form below to sign up for this challenge. When you sign up, you’ll receive email reminders to do your journaling each day in May.
- Here on the FNC, there will be a journal prompt each day for you to use to write in your journal.
- Each week, we’ll discuss what we learned about ourselves from journaling!
Sign up here