baylorbev

  • Happy Saturday!!!

    Busy but fun weekend.  Cleaning out garage this morning and then off to my son’s high school marching band contest.  Looking forward to seeing the show as I haven’t been able to see a performance yet this year!!!  Hope they make the directors proud!!

    Breakfast:  Protein Shake

    Lunch:  Protein Bar

    Dinner:  ?????

     

     

  • Wow — missed posting yesterday!!! Started painting guest bathroom early and didn’t finish until 5:30.  Finished  up the touch ups just a little bit ago!!! YAY!!!  It’s done!!!

    Worked out with trainer early this morning.  Busy weekend ahead.

    Breakfast:  Protein Shake

    Lunch:  Pimento Cheese

    Dinner:  ?????

    Snacks:  cashews, yogurt

  • Thanks Robin!!! 🙂

  • Thank you Susan!!!

  • Ok — thanks so much!!! 🙂

  • baylorbev replied to the topic October 11 in the forum Daily Check-Ins 5 years, 3 months ago

    I’ve missed posting.  I am glad to be back from vacation and I am getting back in my normal routine.  I did have a great time and yesterday and today have been amazing weather wise.  Low 70’s in North Texas — unfortunately we will be back in the low 90’s by the weekend.  Ugh!!!

    Will walk this evening with my hubby.

    Breakfast: protein sha…[Read more]

  • baylorbev replied to the topic September 26 in the forum Daily Check-Ins 5 years, 4 months ago

    I have been slack in posting.  Just been super busy getting everything done so we could go on vacation.  Sitting at the airport now waiting on our flight.  Headed to Pennsylvania. 😊

    Breakfast:  protein shake

    lunch:  protein bar

    dinner:  chicken tenders

    Walked 25 minutes

  • baylorbev replied to the topic September 22 in the forum Daily Check-Ins 5 years, 4 months ago

    Today is cross training day and so off to the gym to work with my trainer.   I then have a few errands to run and back home.  Plans are to work in my craft room and maybe a little time at the pool.  We have had temps 98-99 the past week and mid 90’s for the next few days before a cool front finally dips south next week with temps in the low 80…[Read more]

  • baylorbev replied to the topic September 21 in the forum Daily Check-Ins 5 years, 4 months ago

    Okay — I got back on this evening and realized the post I never posted the message I typed out this morning.  Obviously I didn’t have my act together!!! Haha!!  Oh well — I had said I was going to work in my craft room unless my husband had other plans and yes — he had other plans so my craft room has been moved to tomorrow.  Oh — I hope th…[Read more]

  • baylorbev replied to the topic September 20 in the forum Daily Check-Ins 5 years, 4 months ago

    That is a good question!!!  The main thing is she holds me accountable but I guess because I pay for it I make sure I am there.  We have also become friends and I enjoy talking with her while I’m working out.  As I sit here and think about it and try to answer the question — the main thing that keeps coming back is accountability.  Nothing tha…[Read more]

  • baylorbev replied to the topic September 20 in the forum Daily Check-Ins 5 years, 4 months ago

    Today has been a good day!!!  I have been to do the gym for my cross training and I also walked 20 minutes.  I always feel so much better after I have worked out — just need to motivate myself to do it every day not just days I’m with my trainer!!!  Got my nails done on the way home from the gym and now I’m heading upstairs to work on my craft ro…[Read more]

  • baylorbev replied to the topic September 18 in the forum Daily Check-Ins 5 years, 4 months ago

    Spending the day with my 3 year old granddaughter.  Doesn’t get much better than this.  Also working on planning meals for the week and a grocery list to go with it.  Then grocery store tonight.  🙂

    Breakfast:  Protein Shake

    Snack:  Cashews

    Lunch:  Protein Bar

    Snack:

    Dinner:  Leftover casserole — Low Carb Mushroom, Chicken, Caulifl…[Read more]

  • Oh wow!!! I am so excited!!! Thank you!!! 🙂

     

    my email is — baylorbev@swbell.net

     

  • My week is starting off different than what I was planning in my head.  DIL called and my 3 year old granddaughter is sick so I will be staying with her tomorrow.   But that gives me time to plan my meals and make my grocery list while she is napping.  🙂

    I found a 2017  daily planner on clearance and purchased it last week so that I can wri…[Read more]

  • baylorbev replied to the topic September 17 in the forum Daily Check-Ins 5 years, 4 months ago

    Laundry and yard work this morning.  This afternoon we went shopping for granddaughter’s 1st birthday and then I watched Nascar and football!!!

    Breakfast   Protein shake

    Lunch  Protein bar

    Dinner  pulled pork and veggies

    snacks – cashews

  • Fun day for me!!!  Meeting my daughter-in-law and 3 year old granddaughter for a benefit car show and lunch and then we are headed to the high school band fundraiser for the high school my son is a band director.  The fundraiser is a golf tournament and purse bingo — yep I’m going to the purse bingo!!! Looking forward to a fun day.  Will also be…[Read more]

  • Ok Nikki — what everyone has said above is true!!! It is now our turn to be there for you!!! You have been there for us and continue to be here for us as you go through this STRESSFUL situation!!!  We are here for YOU!!!  Let us know what we can do and please don’t be shy (that’s not your style — 😀) or afraid to let us help you in anyway we c…[Read more]

  • baylorbev replied to the topic September 14 in the forum Daily Check-Ins 5 years, 4 months ago

    I hadn’t thought about that.  If you have to wear one 24/7 it definitely needs to be comfortable!!!  Once you find one then having several is a definite need!!!  🙂

  • baylorbev replied to the topic September 15 in the forum Daily Check-Ins 5 years, 4 months ago

    Cross training day for me with my personal trainer!!! YAY!!!  I also am posting my goals from the Self Evaluation:

    Exercise:  I will walk 4 times a week in the AM separate from 5k training.

    Eating/Drinking:  I will drink 2 bottles of water before consuming anything else.

    Wellness/Stress Management:  I did not have a goal at this time.

    Have a g…[Read more]

  • I have had a good week.  I did finish watching the videos and I will be finishing up the Self Evaluation tomorrow!!! On track and very happy that I did this — it has been good and helped me realize how I need to set goals and make them attainable.  I also like how I am addressing challenges that I face daily and actually making them a goal to w…[Read more]

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