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Nikki Massie started the topic New Workshop! Getting the Most Out of Your Dietician Appointment in the forum Open Discussion 7 years, 6 months ago
This one was fun to write because it was inspired right here inside the FNC!
It’s called “Getting the Most Out of Your Dietician Appointments.”
(Although I wish I’d written down exactly who had the experience that inspired it.)
This workshop will tell give you an overview of:
The real purpose of going to your dietician
What to do to p…[Read more] -
Nikki Massie started the topic New Workshop! Getting the Most Out of Your Dietician Appointment in the forum Open Discussion 7 years, 6 months ago
This one was fun to write because it was inspired right here inside the FNC!
It’s called “Getting the Most Out of Your Dietician Appointments.”
(Although I wish I’d written down exactly who had the experience that inspired it.)
This workshop will tell give you an overview of:
The real purpose of going to your dietician
What to do to p…[Read more] -
Nikki Massie replied to the topic Journal Prompt – Day 12 in the forum Journal your way through the month of May 7 years, 6 months ago
Woot, woot!
Tomorrow is a free write day. So a good opportunity to empty your mind of all those “Darn that, Nik! What the heck is she giving us to journal???” type thoughts before we begin a new theme on Sunday… 😉
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Nikki Massie wrote a new post 7 years, 6 months ago
They say logging your food helps you to eat more healthfully. That’s what they say.
And I know this. I’ve experienced it! Doesn’t mean I’ve always been apt to do it.
But recently I decided to start tracking […]
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Nikki Massie wrote a new post 7 years, 6 months ago
Recently a member of the Foodie Nation Community reported back on having gone to see her dietician. Her report-back got me so excited because what she outlined was exactly what I saw as the most effective use of […]
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I have an appointment with my dietitian tomorrow and found this article really helpful. I am known for my written comments and questions, lol. This has given me a few new ideas on how to refine my appointment time with her.
Thanks so much!
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Nikki Massie started the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
Special thanks to you guys who were there live and coped with me through tech challenges! By next month I swear I will have my video situation figured out!
In this demo we talked about:
Different approaches to deviled eggs (stuffing them with yummy chicken salad and protein amp’d tuna salad)
How to make “faux-tato” salad
We took a brief…[Read more] -
Nikki Massie started the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
Special thanks to you guys who were there live and coped with me through tech challenges! By next month I swear I will have my video situation figured out!
In this demo we talked about:
Different approaches to deviled eggs (stuffing them with yummy chicken salad and protein amp’d tuna salad)
How to make “faux-tato” salad
We took a brief…[Read more] -
Nikki Massie started the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
We will have a cooking demo on May 31 at 8 p.m. EST.
Once again, it’ll be on Zoom so you can interact, ask questions!
I think this time around we are going to go over a few super-affordable, healthy summer meals. I’m excited!
IMPORTANT: I’m going to ask you to register for this one. That will accomplish two things. First, I know how many…[Read more]
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Nikki Massie replied to the topic Daily Accountability May 12th in the forum Daily Check-Ins 7 years, 6 months ago
So firstly I want to just give you a shout-out on your consistency on being accountable every day! No lie, I was filming new site tour videos for new members yesterday and I actually said, “Usually the daily accountability thread will be started by Robin, but she totally doesn’t mind if someone else does it…” It made me smile to say that.
Ok so…[Read more]
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Nikki Massie started the topic Journal Prompt – Day 12 in the forum Journal your way through the month of May 7 years, 6 months ago
It’s our last day of talking about what’s challenging! Just like last Saturday, tomorrow will be a free write day. (But don’t worry, I will still send you a reminder to do your journaling.)
Today’s prompt:
Today I want you to write about the biggest challenge that is standing in between you and the life that you want to be living.
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Nikki Massie replied to the topic May 15 – Book Club Discussion #2 in the forum FNC Event Replays 7 years, 6 months ago
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Nikki Massie and
Nikster are now friends 7 years, 6 months ago
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Nikki Massie started the topic The case for Weekly Action Plans (and a new way to do it in the FNC!) in the forum Open Discussion 7 years, 6 months ago
Weekly action plans!
They were the engine behind the Bariatric Foodie Pledge – and that’s because when we make a weekly action plan, we tend to get stuff done!
Here on the FNC you are encouraged to make weekly action plans, so I’ve created a bit of support for you to do it. On your “Member Home” page, when you select “Make a plan to be healthy…[Read more]
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Nikki Massie started the topic The case for Weekly Action Plans (and a new way to do it in the FNC!) in the forum Open Discussion 7 years, 6 months ago
Weekly action plans!
They are the engine behind the Bariatric Foodie Pledge – and that’s because when we make a weekly action plan, we tend to get stuff done!
Here on the FNC you are encouraged to make weekly action plans, so I’ve created a bit of support for you to do it. On your “Member Home” page, when you select “Make a plan to be healthy…[Read more]
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Nikki Massie started the topic May 16 – Foodie Nation Support Call REPLAY in the forum FNC Event Replays 7 years, 6 months ago
For those who missed the call, here’s the replay!
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Nikki Massie started the topic May 16 – Foodie Nation Support Call REPLAY in the forum FNC Event Replays 7 years, 6 months ago
Since this coming Sunday is Mother’s Day, our call will be on Tuesday, May 16 at 8 pm EST.
For those who have never joined a call, it’s fun! We each get a chance to talk about what’s been going on with us for the week, and feedback on how to tackle challenges. You should join us if you can!
Here’s the link to…[Read more]
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Nikki Massie started the topic May 15 – Book Club Discussion #2 in the forum FNC Event Replays 7 years, 6 months ago
We’re reading Women, Food and God: An Unexpected Path to Everything. It’s not too late to join us, or sit in for our discussion and learn!
The discussion will take place on Monday, May 15 at 8:30 pm EST.
Here’s our reading schedule: https://docs.google.com/document/d/1K0DOrJgk9OEO0UV56mEl6-1YSIJ5So1xN7h55vGhXo8/edit?usp=sharing
Here’s the…[Read more] -
Nikki Massie replied to the topic Journal Prompt – Day 10 in the forum Journal your way through the month of May 7 years, 6 months ago
You enjoy your vacay! We’ll be living vicariously through you. 😉
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Nikki Massie replied to the topic Daily Accountability May 11th in the forum Daily Check-Ins 7 years, 6 months ago
I pray I’ll be taking care of a kidney transplant patient soon (my boyfriend), but until then the poor guy is dealing as best he can. Neither of us sleeps well and miraculously we don’t snipe at each other in our exhaustion!
Today is rainy. I need to go to the bank at lunch time and get a temporary ATM card because mine seems to have gone missing…[Read more]
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Nikki Massie started the topic Daily Accountability – May 10 in the forum Daily Check-Ins 7 years, 6 months ago
Today was kind of a boring day. I think the most exciting thing I did was go grocery shopping. Meh.
Eats:
Breakfast sandwich
Chicken Tikka Masala w/ a green salad
A protein bar
Shrimp, spinach and tomatoes with crab legsAnd now it is time for me to sleeeeeeeeep…good night!
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