Friends – Activity – Debbie

Maria A started the topic Maria's plan 7/9 – 7/15 in the forum Weekly Action Plans 7 years, 4 months ago

This week I have a chiropractor appointment on Monday and a follow-up appointment with my surgeon on Wednesday. I will continue using my recumbent bike and walking as much as possible. Meals are planned for the week and went grocery shopping today.

Breakfast – made a low carb mushroom and feta breakfast casserole, which will last me the week…[Read more]

Blanche J replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

<span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”>So.. nice long bath.. but I turn the jets on for a few minutes and close my eyes. When I open them I realized I had put way too much bubble bath into use the Jets! </span>

Beth replied to the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

Heading for the hot tub later tonight … I think that counts, right? I need it after this crazy weekend …sigh.

Nikki Massie replied to the topic July 9 in the forum Daily Check-Ins 7 years, 4 months ago

Oh I’d love to hear what meals you have planned, Maria!

I’ve got some country ribs in the crockpot. I marinated them in a garlic herb bottled marinade that smells ah-MAZING! I’ll let them go for 6 hours. I’ll probably shred them to make pork tacos. I have some brocolli slaw and will probably make some spicy green sauce to go with. No idea if the…[Read more]

Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

You just made my heart so happy!

Nikki Massie started the topic Treat Yo'Self Challenge – Day 9 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

Sorry for the tardiness of this post. It’s my boyfriend’s birthday weekend and I took him out to a fancy brunch. 🙂

(Btw, can I just say that buffets are never, ever, ever worth it for WLSers?)

Anyhoo…today’s task is to:
Treat yourself to a nice, long bath (preferably with some “smell goods”)
Now let’s not get too bogged down in literalism for…[Read more]

Robin Miller started the topic Robin's Week of July 9-15 in the forum Weekly Action Plans 7 years, 4 months ago

Getting life back to what passes as normal after having my husband on an unwanted forced vacation since July 1st. (his company closed to “save money”)

Get back to getting all my steps in. (with my husband back at work this will be easy)

This week my son and his family will be moving about 5 minutes away from us so I imagine that I will be doing…[Read more]

Maria A replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I have completed today’s challenge. I may add more as I think of them.

Beth replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I didn’t do this one yesterday but am going to do it today. I love everyone’s affirmations

Maria A started the topic July 9 in the forum Daily Check-Ins 7 years, 4 months ago

Today is “planning day” for me. I will be planning meals for the week and making a grocery list. I also will be catching up with my journaling.

Food today, not quite sure, but will be aiming for healthy options.

Maria A replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I will be doing this today as today’s challenge is a challenge I physically can’t do right now (take a long bath).

Blanche J replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I have a magnetic white board on my fridge, I have put my affirmation on it.. “I am worth it!”

i will add others as time time goes by!!

Donna replied to the topic July 8 in the forum Daily Check-Ins 7 years, 4 months ago

Ran the wee one about to get work uniform bits, treated her to lunch & then had to deal with teen girl hormones as a cycle hits

just spent time cuddling her & watching Guardians of the Galaxy

breakfast: ice tea

lunch: a pork street taco, rice, corn & guac

snack: 3 pieces brownie brittle

now off to feed her chocolate & back away very…

Donna replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

Mine are….

God is with me

God is enough

i am enough

my fave is a magnet from a friend about “if you want to eat, you need to move your body” or something like that

Donna replied to the topic July 7 in the forum Daily Check-Ins 7 years, 4 months ago

PT & then pizza for dinner

who knew neck & posture were interlinked with fascia & scars….

Donna replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

Yesterday, I soaked longer than 3 hours in the tub as PT mucked me up

kmbella363 replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I enjoyed my me time yesterday with a long wakj. Today my affirmations are posted mostly in my room and on my phone 🙂

Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 8 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I have two on my bathroom mirror right now. The gym is my friend and TAKE THE TIME BECAUSE I AM WORTH IT!

Mary Grisaffi replied to the topic Treat Yo'Self Challenge – Day 7 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago

I worked on my diaper wreath. Evsuse I wanted yo and I enjoy this type of craft.

Nikki Massie replied to the topic July 8 in the forum Daily Check-Ins 7 years, 4 months ago

Productivity must be in the air today! I’ve had a pretty busy day so far myself. Are usually start off my Saturday mornings by cleaning my house. Today I gave the refrigerator a really deep clean. Then I organized my cupboards and found that I have virtually no food!

I had a big coupon I had to spend at one grocery store so I downloaded their app…[Read more]

Debbie

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