My plan is to shut down the TV, tablets, and phone at least 30 minutes before bed. Telling my husband that if he wants to talk about work, kids or his family, he has to do it early, not after we go to bed and start having a cup of “sleepy time” tea. I have several different options there.

Finished early this morning.

Clearly I’ve missed…something.

But I’m glad that you got the support you need. This is why I adore everyone here.

Yes, I do think you need to call your PCP. ‘Fess up and be prepared to take the next steps. So that’s my challenge to you. Post here that you did it, please, and what the next steps are!

Yeah that cauliflower pizza crust is the new thing so I’m not surprised they were out but still…BUMMER! I hope you get your hands on some too (and buy a couple of them lol).

I’ll do my mid-week sweep to check on you, but I hope your week goes well!

Yeah you do have a good bit on your plate, Robin! If you don’t mind my asking, what’s your plan for sleeping better?

I am going to send “no jury duty” vibes your way. Last time I got jury duty I thought I was going to get picked for the Freddie Gray trials (because the mayor was at the courthouse but it turns out she just had a jury duty summons…[Read more]

Well I am thankful this post got done without me here because I was KNOCKED OUT most of today. I’ve been doing a lot and I think I needed the sleep. I feel better now.

Today has been a pretty light eating day. I had two little egg muffins and fruit for breakfast. I got a flat white from Starbucks (rare treat but I love it) and just had some…[Read more]

Hey Maria. So sorry you’re feeling anxious. I think if you’ve prepped for your surgery, you will be fine, but I’ll still be thinking of you and saying a little prayer for speedy recovery!

If your stomach isn’t in the mood for food, that’s ok BUT don’t forget to drink your water. Last thing you need ahead of a medical procedure is to be…[Read more]

Done for today!

Awwwwww! You’re sweet to say that! But I think that I have actually fallen behind on a few days. But it helps me when I stay accountable to y’all. If I post it here, I feel obligated to stick with it. So, thank you!

Ate half a bagel this morning…mostly because they were there.

Had blood sugar drop just a short time ago.

Sigh. When will I learn?

Start from today. Don’t worry about getting the previous ones done. You can always go back later and do them. Or not. But DO NOT let the previous days become a thing that hangs over you causing stress and worry. The world’s not going to stop revolving if you never do them! I learned a long time ago that I’m never going to be perfect and I will…[Read more]

Wow, that is super stressful. And I’m sure it doesn’t help knowing the teacher pushes his buttons.

I’m going to send positive vibes your way. Hopefully that helps. In any case, hugs, mama.

Yay! It’s Friday!

Wow, that tagging thing really worked out for me. Let me take this opportunity to tag a few more folks…

Oh…

@kspot42
@hrdlckwmn
@txnavymom
@susan
@sueo

How’s your day today? 😉

I’ll start there. Monday I may tag “err-body!”

Yay! It’s Friday!

Wow, that tagging thing really worked out for me. Let me take this opportunity to tag a few more folks…

Oh…

@kspot42
@hrdlckwmn
@txnavymom
@susan

How’s your day today? 😉

I’ll start there. Monday I may tag “err-body!”

You know that is such a smart idea, doing prep now. I bet your hubby is so thankful.

I’m so glad you checked in today! I put your surgery on my care and concern list, so I’ll be checking up on you. <3

Hey there! Activity is likely to show up. But activity doesn’t have to mean vigorous exercise and it can be done at your own pace. I was thinking there’d be an amount of time per day (probably 30 minutes), which could be broken up however you want to do it.

But in general I’m almost never going to prescribe folks certain kinds of activities as…[Read more]

Hey there! Activity is likely to show up. But activity doesn’t have to mean vigorous exercise and it can be done at your own pace. I was thinking there’d be an amount of time per day (probably 30 minutes), which could be broken up however you want to do it.

But in general I’m almost never going to prescribe folks certain kinds of activities as…[Read more]