Today I want to focus on being happy and not feeling “left out” I am almost done (3 more days) with the liquid phase after my revision and I have been very frustrated by it this time around. I had my shake for breakfast, I’ve got my mug full of water and I am just going to focus on thoes things. Shake for lunch and dinner with some jello in between.

I seccond Chili’s that tends to be my Extended families go to restaurant.

Hey Nikki, Im super glad that you have started this! Today was good and bad. Good because I actually slept all night and most of the morning! lol but with that I lost my pain control so it was a fight to get it back all day.  Food wise i didn’t do to bad. Got my protein drink for breakfast, Yogurt for lunch but for dinner I have been fighting…[Read more]

I have the same frustration with MFP. I know that by its standards I’m not eating enough calories I wish it was customizable on that so I would at least get the Achievements. (I am super motivated by Achievements)

Hey all! Im in! I am getting a chance to “relearn” or a ‘Do- over” I had a revision to RNY due to severe GERD. so I am getting a seccond chance to do it right and so this is the #1 thing I want to get in to the habit of. Since surgery I have only missed 2 meals! My MFP name is KSpot42