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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
Thanks @kmbella363 <span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”>Â !!</span>
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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
Thanks @kmbella363 <span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”>Â !!</span>
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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
I went to Dress Barn. I knew I would find something there because that’s where I shopped before. And in general clothes shopping sends me for a loop. I have no idea what sizes to try, I have never really had success shopping … ever…. so the fact that I found something I liked, look d good and fit was fantastic.
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Kspot42 started the topic Deep thought Thursday in the forum Open Discussion 7 years, 8 months ago
<p style=”text-align: center;”>”They say with drug and alcohol recovery- you “slay the dragon,” but with food addiction recovery, you have to take it for a walk three times a day. If you don’t fundamentally shift your relationship with this dragon, you’re going to get burnt when you are walking it.”</p>
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Kspot42 replied to the topic Daily Accountability April 13 in the forum Daily Check-Ins 7 years, 8 months ago
Ok so I am SORE today. Yesterday was my first day back to the gym with my trainer with no restrictions. I have been working with him for the last few weeks but with restrictions. So I haven’t lost as much of my muscle tone and flexibility but I have lost some.
Robin tell me about hot protein drinks! That sounds amazing.
Nikki yeahoo! One more…[Read more]
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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
Attempt 1
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Kspot42 replied to the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
If I can figure out how to post them!
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Kspot42 replied to the topic Daily Accountability April 12 in the forum Daily Check-Ins 7 years, 8 months ago
Robin yeah for new babies!! Good for you on packing for the day!
Welnic09- mayhem is allowed but no murder! Too much mess 😉 good luck with getting everything
today my goals are to get the laundry from last week folded and put away and get some more laundry done. I am also focusing on water. With my adventures the last few weeks I have gotten…[Read more]
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Kspot42 replied to the topic Hello in the forum Introduce Yourself! 7 years, 8 months ago
Hello! Welcome, that’s funny about your sweet vs salty change. I am struggling with crunch. I use to love sweet things. Not any more. If it crunches  I want it.
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Kspot42 replied to the topic Manic Monday! in the forum Open Discussion 7 years, 8 months ago
Oh my heck! I just realized it’s not even MONDAY!!!! I seriously have been thinking all day that it’s Monday!
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Kspot42 started the topic Manic Monday! in the forum Open Discussion 7 years, 8 months ago
Who else has had a crazy day?
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Kspot42 started the topic I DID IT!!! in the forum Non-Scale Victories 7 years, 8 months ago
Ok so new NSV!! I went dress shopping!! Â About a month ago I tried to go clothes shopping and had a panic attack I had no idea where to begin. Well today I asked for help and found things that fit!! It was Awesome!!!!
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Kspot42 replied to the topic Bad day! in the forum Open Discussion 7 years, 8 months ago
Sorry I’m here!! Somehow I missed your reply. Anyways.
The first thing I should have done is just stayed away from the conversation in the first place. It was not directed at me at all. Â I really need to learn to not take things personally. I think that this has a lot to do with the way I feel about myself.
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Kspot42 started the topic Bad day! in the forum Open Discussion 7 years, 8 months ago
Today has been bad bad bad. I am super depressed and need to get out of this funk.
Today I was facebook stalking a friend and found a conversation where she was defending a certain celeb who is currently in the spotlight for having gastric surgery and a few other things done. The other women in this conversation were just being horribly vile…[Read more]
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Kspot42 replied to the topic New Side Menu! in the forum Open Discussion 7 years, 8 months ago
Beautiful
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Kspot42 replied to the topic Report back on Getting Ready for Summer Challenge in the forum Open Discussion 7 years, 8 months ago
I’m in!!! And I will be putting money on it if that’s an option!! I love this idea.
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Kspot42 replied to the topic Advice Needed in the forum Open Discussion 7 years, 8 months ago
This is a tough one because you want it to be productive. Is her definition of eating right more focused than the normal person? Like do the focus on micro nutrients. Never miss step and eat an OREO ( dang cookie ) and so their success is baised more on the nutrition side than being made whole by love alone?
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Kspot42 replied to the topic April 4 in the forum Daily Check-Ins 7 years, 8 months ago
So I must be feeling better because I’m getting bored and when I get bored I eat. When I get anxious I eat. I swear. When I breath I eat. Goals for today….
stay ray away from the  cereal
drink more water
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Kspot42 replied to the topic New Recipe Swap forum! in the forum Recipe/Meal Plan Swap 7 years, 8 months ago
YES!!!!!! Super happy to see this!!!!
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