@mimibane3
Active 7 years, 4 months ago-
Nikki Massie replied to the topic August 10 in the forum Daily Check-Ins 7 years, 3 months ago
Today is the first day of OAC festivities. As I type this, it’s 8 a.m. and I am in the board meeting. Later on I am speaking briefly during an advocacy session and then tonight kicks off with a party!
Not sure of eats but I got a LOT of steps yesterday (more than 15,000!) and I’ll recap my day and show you guys pics when I get a moment.
If…[Read more]
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Nikki Massie started the topic Foodie 5k in the forum Open Discussion 7 years, 3 months ago
This idea came up when the site first, first started but I didn’t have much time to make it happen.
So I’m thinking the September challenge might be training for the virtual 5k, and then we’ll have the 5k in October. I know we are all at varying levels of walking/running so I want to give time to gear up. The theme of this 5k will be “No Foodie…[Read more]
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Nikki Massie replied to the topic NOLA OAC convention in the forum Open Discussion 7 years, 3 months ago
Why thank you!
I remember you saying you’d be going later on in the year. I hope you have a good trip as well. I’ll be thinking of you this week. 🙂
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Nikki Massie started the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Last day at work before NOLA! Its a busy day but I’m committed to getting everything done so I can go in peace.
It’s rainy today so I won’t be walking the lake, but you’ll see in my weekly action plan I have other activity lined up.
Eats today:
- A protein shake (almond milk, a small part of a banana, PB2 and BiPro chocolate whey)
- A subway…
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Nikki Massie started the topic Nikki's World Domination Plan for the Week of August 6 in the forum Weekly Action Plans 7 years, 3 months ago
Not really…but I like to think I’m taking over the world!
This week I head to New Orleans for OAC. This is a challenging eating locale and OAC only covers breakfast and sorta-dinners during the convention (Thursday night is heavy appetizers, Friday I think is a buffet style thing and Saturday I believe is the only real sit-down dinner).
Also…[Read more]
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Nikki Massie started the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Sorry guys. I got caught up on a lot of things I’m behind on today, including picking the winner of this prize! Congrats to:
Blanche! (@blanche-j-2)
You’ve won the three month My Bariatric Box subscription!
Thanks for taking part in the challenge, everyone!
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Nikki Massie replied to the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
Very straightforward, SMART, goal!
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Nikki Massie replied to the topic Beth's weekly plan July 30-Aug 5 in the forum Weekly Action Plans 7 years, 3 months ago
Following your day-to-day adventures, I say you did great! You enjoyed yourself, you got out there and did stuff and if you enjoyed every bite then I call that a resounding success! Indulgence is only bad in my book when it’s something you didn’t end up enjoying (either because you went wayyyyy overboard or because you were indulging for the wrong…[Read more]
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Nikki Massie started the topic August 6 in the forum Daily Check-Ins 7 years, 3 months ago
Sunday fun day?
I dunno. But I don’t have a ton planned. I went to the farmers market to get pickling cucumbers because I have a bunch of dill I refuse to let go bad! I also got some tomatoes for salsa (because I have cilantro I refuse to let go bad) and I fell in love with a bushel of not-quite-ripe peaches (which hopefully means they’ll be…[Read more]
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Nikki Massie started the topic I wore a bikini top…outside! in the forum Non-Scale Victories 7 years, 3 months ago
I bought a bikini eons ago (pre-mastectomy) and yesterday finally decided to put the dang thing on. And it looked good! I thought. I just wore the top + cut-offs and set about doing some stuff around the house, including checking on my garden, but I didn’t put anything on top of the bikini top to go out there. I was just brave and did it!
There…[Read more]
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Nikki Massie replied to the topic Breakfast – yes or no? in the forum Ask a Question, Get an Answer 7 years, 3 months ago
Sorry! Late to the party.
I had the same issue, Ruth. I did Body Pump at 5:45 a.m. and I couldn’t convince my stomach to accept anything but maybe water before then. Problem was I would also conk out at the class because my last meal was in the middle of the evening before!
My dietitian told me if I absolutely could not eat before a workout, to…[Read more]
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Nikki Massie replied to the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
The rambling book is good – for you (to let it out) and for us (to understand where you’re coming from!).
I like your carb plan. I think the starches just don’t agree with you but I bet you’ll do great with veggies and some fruit.
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Just out of curiosity which rules do you find the hardest to follow?
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
For me:
- Feelings expresser
- Listener
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Right there with ya, sister!
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Nikki Massie replied to the topic Mini-Pledge week 1 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That just means I come into this forum once a week and check on everyone’s progress lol)
Did you make your list of who to call first and questions? Have you made any calls yet?
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Nikki Massie replied to the topic Mini pledge July 30th week in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That’s when I come through this forum and check up on your weekly goal.)
I like that you identified two very specific things to be accountable for. So tell me…have you been meeting those two goals?
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Nikki Massie replied to the topic Kathy's week of July 30 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
From my view you’ve been doing pretty darn ok this week, even with a super busy schedule. But how would YOU say your week is going?
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Nikki Massie replied to the topic Donna's mini pledge in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
What’s going on? How’s your week been? You on track to meet your goals?
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Nikki Massie replied to the topic Robin's Week of July 30 August 5 in the forum Weekly Action Plans 7 years, 3 months ago
Hi Robin! Mid/end of week SWEEP!
I saw your comment about having a scale reaction to increased carbs. What did you decide to do about that? Are they gone again? How is everything else going?
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