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Blanche J and
nancyfromsalem are now friends 7 years ago -
Robin Miller and
nancyfromsalem are now friends 7 years ago -
nancyfromsalem started the topic Plan for the Week of April 3 in the forum Weekly Action Plans 7 years ago
It’s a crazy busy week for me. In addition my normal schedule of teaching middle school and college, and writing/hosting a podcast, I’m getting my house ready for the Jewish holiday of Passover. It’s a TON of work. Working on logging my food and drinking my water. That’s about the best I can do this week!
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nancyfromsalem started the topic Not a good day in the forum Daily Check-Ins 7 years ago
Not a good food day. I’m not sure what went wrong, but I didn’t make good choices. I need to deal better with stress. Eating doesn’t help.
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Donna and
nancyfromsalem are now friends 7 years ago -
Debbie and
nancyfromsalem are now friends 7 years ago -
Beth and
nancyfromsalem are now friends 7 years ago -
nancyfromsalem started the topic in the forum 7 years ago
Hello!
I’m looking for an accountability buddy. I had RNY 12/15 and have been maintaining at or near my goal for about six months. However, I need support staying motivated to eat healthy, plan ahead, and EXERCISE. I work a lot so I probably would not be a good buddy for someone who wants to connect every day, but rather someone who is looking…[Read more]
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nancyfromsalem replied to the topic Hello! My introduction in the forum Introduce Yourself! 7 years ago
Hi Jeri!
Welcome aboard. I’m new around here too. It can totally relate to beating yourself up and the vicious cycle that it triggers. I had RNY 12/15 and am doing well keeping it off, but I’m still really new this and want to make sure I develop good habits. I know that the first year out I wasn’t really “driving the bus” and that maintaining is…[Read more]
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nancyfromsalem replied to the topic #LoggingLife in the forum Weekly Action Plans 7 years ago
What a difference having a plan makes! I feel a lot more in control and subsequently relaxed about my eating this week.
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nancyfromsalem replied to the topic in the forum nancyfromsalem 7 years, 1 month ago
Hello,
I’m hoping to find an accountability buddy to work on committing to exercise and tracking healthy eating.
I had RNY 12/15 and have been at goal for about six months. I need to work on developing a healthier relationship with food. I’m still way too obsessive and dishonest with myself about food. I’d also like to lose another 5-10…[Read more]
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nancyfromsalem started the topic Embracing Honesty in the forum Daily Check-Ins 7 years, 1 month ago
Today I’m going to be honest about how far I still need to go in rethinking and recreating my relationship with food and eating. I’ve come a long way since WLS, but I’m still not where I want/need to be. I still obsess over food. I still skip meals and then overeat next time. I still “sneak” bites of food when no one is looking even though no one…[Read more]
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nancyfromsalem's profile was updated 7 years, 1 month ago
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nancyfromsalem started the topic #LoggingLife in the forum Weekly Action Plans 7 years, 1 month ago
I’m committing to returning to daily food logging. It keeps me honest.
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nancyfromsalem changed their profile picture 7 years, 1 month ago
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nancyfromsalem started the topic Hello Everybody! in the forum Introduce Yourself! 7 years, 1 month ago
Hello!
I’m Nancy from Massachusetts and I’m really excited and relieved that there are people like you guys out there to share this experience with me. I had RNY 12/15 and reached my goal 9/16. I’ve been holding steady since then, but I’d still like to lose another 5-10 lb. Plus, I don’t exercise the way I’d like to and I’m not always as…[Read more]
