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Nikki Massie replied to the topic September 12 in the forum Daily Check-Ins 7 years, 3 months ago
It’s official. I’m cursed. I feel a bad cold coming on. Still I went to Zumba (had a hard time keeping up but I did it!)
Food:
- Cold Zoodle-sketti salad
- a lunchmeat roll up
- a power crunch bar
and I am about to take some Tylenol cold and say goodnight cuz my face hurts!
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Nikki Massie started the topic September 12 in the forum Daily Check-Ins 7 years, 3 months ago
Today re-affirmed for me why I usually start the daily post way early in the morning. This was the longest trek to my computer EVER! But it was for good reason. I got my wig done. It needed it! Girlfriend was about to walk right off my head in protest.
Anyhoo…the 5k plan says today we cross-train! 20-30 minutes. I plan to go to Zumba tonight,…[Read more]
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Nikki Massie replied to the topic September 11 in the forum Daily Check-Ins 7 years, 3 months ago
I heart long posts. Especially ones as good as yours! Love everything you said.
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Nikki Massie replied to the topic September 11 in the forum Daily Check-Ins 7 years, 3 months ago
Yikes! Food poisoning is no fun at all. I’m so glad you’re feeling better.
And great news about your injury! Now you can ease back into it without pain. That’s great news indeed.
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Nikki Massie started the topic September 11 in the forum Daily Check-Ins 7 years, 3 months ago
First things first. I pause to remember the innocent men and women who lost their lives this day 16 years ago. I can’t believe it’s been that long.
Today is looking like a typical Monday. Our 5k plan says to walk 20 minutes so I shall on my lunch break. It’ll be more like 2.5 miles though. 😊
My OAC board meeting was cancelled tonight (staff are…[Read more]
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Nikki Massie started the topic Nikki's Plan – September 10 – 16 in the forum Weekly Action Plans 7 years, 3 months ago
I kinda like this process of sitting down with my planner book. It feels more concrete to me than an online calendar. Don’t ask me why. Anyway, my plan is sort of half-assed this week as I didn’t prep any meals today. I just needed a mental break. So I unplugged for the better part of the weekend and binge-watched Netflix. It’s what I needed to…[Read more]
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Nikki Massie replied to the topic Nikki's Plan (September 4 – 10) in the forum Weekly Action Plans 7 years, 3 months ago
End of week report back:
- Monday. 5k training happened.
- Tuesday: 5k cross training did not happen!
- Wednesday: 5k walking happened but not all at once like I planned. Still, I walked.
- Thursday: Ugh. That was a trying day. BF live didn’t go well. So I’m glad that it was a rest day so I could just go home and go to bed.
- Friday: Cross…
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Nikki Massie replied to the topic KP's week of 9/2 in the forum Weekly Action Plans 7 years, 3 months ago
Awesome! The plan isn’t required. But nobody in the FNC is officially doing the 5k until everyone who needs to do the training does it cuz #NoFoodieLeftBehind.
So if the training plan isn’t doing it for you, that’s fine! Just make sure you’re prepped in your own way and ready to go when it’s time.
Great report-back! Onward!
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Nikki Massie started the topic September 10 in the forum Daily Check-Ins 7 years, 3 months ago
Happy Sunday! If you’ve been ding the 5k training, week one is officially in the books! Five more to go. Today is a rest day.
Except I’m not resting. I loaded yesterday (after doing my walking and my cross training I didn’t do on Friday) so today I’ll clean, but food and hopefully prep some food for next week. I’m also gonna do my planner book…[Read more]
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Nikki Massie started the topic September 9 in the forum Daily Check-Ins 7 years, 3 months ago
I’m alive!
Thats saying a lot after the past two days of cramps so bad they felt like contractions. I had to take prescription pain meds to get a handle on it (I was given them by my doc and told only to take for pain level 8 or higher.)
It took the edge off but I was still uncomfortable all night and now I’m groggy. But this morning I feel way…[Read more]
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Nikki Massie replied to the topic September 8 in the forum Daily Check-Ins 7 years, 3 months ago
The cramps finally hit and they were BAD. Had to take prescription pain meds to get a handle on it. Did not do my cross training but today is my long gym day so I will do it today.
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Nikki Massie started the topic September 8 in the forum Daily Check-Ins 7 years, 3 months ago
Good morning, friends.
My day today it’s going to be pretty hectic with all the hurricane stuff going on, but I did want to get the thread started.
Our 5K plans as today is a cross training day, and to do 20 to 30 minutes of exercise other than walking.
As of right now, my plan is to do a 7 pm Zumba class. Not sure about eats as I’m still not…[Read more]
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Nikki Massie replied to the topic September 7 in the forum Daily Check-Ins 7 years, 3 months ago
That?
Was the most RIVETING daily check-in I have read yet.
Kudos!
Seriously, though. You have a lot going on. One part I can personally relate to is not having much of a life. Folks think I do because I’m always on the internet. But that’s because…I’m always on the internet.
Granted, I do have to work a lot to make ends meet. (One income…[Read more]
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Nikki Massie replied to the topic Sarah's plan 9/3 in the forum Weekly Action Plans 7 years, 3 months ago
Mid-week sweep!
Ok not to sound funny but since you and I both already know you are executing your plan, after you confirm that…
Please speak more on these savory breakfast cookies…
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Nikki Massie replied to the topic Beth's week 9/3-9/10 in the forum Weekly Action Plans 7 years, 3 months ago
Mid-week sweep!
You’ve been quieter this week, which I assume means you are back in full grind mode. I’m rooting for you from over here? Can you see me with my cheerleader outfit on? (No…don’t be scared…it’s ok…)
Anyway…how are things going so far? Are you finding you have enough time to get in your meals as you wanted to? Have the…[Read more]
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Nikki Massie replied to the topic SueO's weekly plan September 3-9 in the forum Weekly Action Plans 7 years, 3 months ago
No mid-week sweep for you. Just hugs and waiting to hear that everything went as planned!
Take care of yourself. You are important to us!
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Nikki Massie replied to the topic Nikki's Plan (September 4 – 10) in the forum Weekly Action Plans 7 years, 3 months ago
Mid-week sweep!
- 5k training has been coming along. This week tried to throw me some loops. I (gasp!) did cross training at home. I don’t like it.
- Chicken salad did not happen #TheSad but magically lunch happened without any effort on my part so…that’s not nothing.
- I’ve been super tired this week, I think because school has started and I…
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Nikki Massie replied to the topic Bev's Week — Sept 3 – 9 in the forum Weekly Action Plans 7 years, 3 months ago
Judging by the number of exclamation points that have been in your check-ins this week (I use them too!!!) I think this has been a good week for you, yes?
Still…mid-week sweep! How’s it all going?
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Nikki Massie replied to the topic KP's week of 9/2 in the forum Weekly Action Plans 7 years, 3 months ago
I feel like you’ve been a social butterfly this week and have been so busy. But that’s a good thing…
Mid-week sweep!
How’s it going? You checking items off this list?
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Nikki Massie replied to the topic Week plan for 9-5 to uh… what ever. in the forum Weekly Action Plans 7 years, 3 months ago
Mid-week sweep! I see you’ve been doing #2. How are the rest going? You on track?
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