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pamela R Smith

@pamela-r-smith

Active 7 years, 6 months ago

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pamela R Smith and Shannon Anderson are now friends 7 years, 8 months ago

Shannon Anderson

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pamela R Smith changed their profile picture 7 years, 8 months ago
pamela R Smith changed their profile picture 7 years, 8 months ago

Recent Topics

Robin's Week of January 7-14
January 5
January 4, 2018
January 3, 2018
January 2, 2018

Recent Blog Posts

7 Things People Don’t Realize You’re Doing Because You’re a Food Addict
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How to Get the Most Out of a Bariatric Dietician Appointment
Four Hard Truths I Had to Accept After Weight Loss Surgery
Three Habits Bariatric Pre-Ops Need to Adopt NOW
Why It’s Good to Fail
Accountability: The Best Tool Nobody Uses
You’re measuring the wrong thing! How to calculate your % excess body weight lost.

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