I’m about to go outside and try to tackle mowing the yard. My husband has always done this (he says that it’s the only exercise he gets) but there’s no way he can with his back the way it is. Actually, it’s all going to depend on whether or not I can start the mower with my shoulder the way it is.

Shake for breakfast. Lunch will depend on how I…[Read more]

Catching up with old friends is good! I’m glad you got to do that – and glad you went to bed early-ish (for you). LOL.

(Side note: Enough of us have trouble with getting to bed early that that I think that is DEFINITELY going to be part of the “Simple Healthy Habits” Challenge.)

<p style=”text-align: left;”>Done. Definitely going to have to work on changing my narrative. I hate it when the logical part of my brain and the emotional part of my brain disagree. 😠</p>

Except tonight, I was conversing thru messenger with a longer-time than me bari post op at support group & lost track of time.  Taking meds & in bed NOW

I’ve consistently been taking my meds, gotta remember to refill the holders.

Been in bed & head on pillow by midnight (11:58 counts?) & had a really emotional talk with hubby on Monday night; we need therapy to truly heal the long term effects of an emotional affair esp now he ADMITS to it from 2008 when I was on a vent for 2 weeks.

Water, I’m…[Read more]

Just checking in on this? How’s it going? Did you meet with the trainer yet?

Mid-week sweep! How’s your plan going? I feel like you had the food planned up-front so that’s probably going pretty well. Is the exercise going as planned?

Mid-week sweep! Looks like your plan is going ok. I’m glad the Oreos are gone (they are the devil). Otherwise, are you on track to complete your weekly plan?

Mid-week sweep! (That means I’m sweeping through…checking to see how your weekly plan is going…)

Report back! How’s it going? What’s getting done? What’s been challenging you? Let’s talk about it!

Mid-week sweep!

How’s this plan going? I know you already knocked out the cooking ahead part but how has it been going with a better sleep routine!

Today is the day! I meet with the new plastic surgeon in hopes that I can FINALLY complete my reconstruction after mastectomy. Fingers crossed!

My boyfriend is doing fine after his procedure Monday to move his dialysis catheter. Poor guy. His appetite is nil and he has been getting nauseous but all that is par for the course when anesthesia is…[Read more]

I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.

I’ll be thinking of you tomorrow for your surgery! Please let us know, when you can, how you are doing.

I’m so glad you got that sorted out. I think Robin had that same experience (if I’m remembering correctly) with prepping food ahead of busy stuff. That can really take a load off.

All done. However, instead of making my list start tomorrow, mine is starting today. I really like this. I’m thinking that I will be making a list like this every week.