I’m having moments (more like weeks) where I take my mess & do the Things I mist do, but then the Ed & Ress ( eating disorder & depRession) rear, then I go off the rails.

I did reset ALL my meds, except a supplement that I’ll restart in June, & too today’s meds.

It’s like I’m so stuck in the house & tied to it by a very needy “kid”, that I…[Read more]

My plan is to shut down the TV, tablets, and phone at least 30 minutes before bed. Telling my husband that if he wants to talk about work, kids or his family, he has to do it early, not after we go to bed and start having a cup of “sleepy time” tea. I have several different options there.

Finished early this morning.

Clearly I’ve missed…something.

But I’m glad that you got the support you need. This is why I adore everyone here.

Yes, I do think you need to call your PCP. ‘Fess up and be prepared to take the next steps. So that’s my challenge to you. Post here that you did it, please, and what the next steps are!

Yeah that cauliflower pizza crust is the new thing so I’m not surprised they were out but still…BUMMER! I hope you get your hands on some too (and buy a couple of them lol).

I’ll do my mid-week sweep to check on you, but I hope your week goes well!

Yeah you do have a good bit on your plate, Robin! If you don’t mind my asking, what’s your plan for sleeping better?

I am going to send “no jury duty” vibes your way. Last time I got jury duty I thought I was going to get picked for the Freddie Gray trials (because the mayor was at the courthouse but it turns out she just had a jury duty summons…[Read more]

Well I am thankful this post got done without me here because I was KNOCKED OUT most of today. I’ve been doing a lot and I think I needed the sleep. I feel better now.

Today has been a pretty light eating day. I had two little egg muffins and fruit for breakfast. I got a flat white from Starbucks (rare treat but I love it) and just had some…[Read more]

Hey Maria. So sorry you’re feeling anxious. I think if you’ve prepped for your surgery, you will be fine, but I’ll still be thinking of you and saying a little prayer for speedy recovery!

If your stomach isn’t in the mood for food, that’s ok BUT don’t forget to drink your water. Last thing you need ahead of a medical procedure is to be…[Read more]

I’m putting it on my calendar as well as commitment to a weekly action

(can’t launch a kiddo from my bed)

Konica,@kspot42, my friend….  Boy oh boy, we must be related somewhere as I could have written all that as well; except I’m still hiding, still resentful that 3 “grown arse” fools can’t cook for themselves.

Shall we schedule a time to meet online? Kathy, you too?  We can help each other.

<<<<hugs my friend>>>>

I shall endeavor to be there!! Lol

Done for today!

Awwwwww! You’re sweet to say that! But I think that I have actually fallen behind on a few days. But it helps me when I stay accountable to y’all. If I post it here, I feel obligated to stick with it. So, thank you!

You really don’t want to know BUT……

I’m feeling a Debbie-downer & really have zero desire to engage in life. I’ve decided that I have an “inner committee” that needs to shut up! I know what wire together, yadda yadda yadda…  see zero desire

i know this stuff in my head

been sipping on ((bupropion (autocorrect not me)) bipro waters all day…[Read more]