I’m at 104 ounces at the moment. That’s likely to go up as it’s only 7:30ish here.

The thing is for me is that I just won’t get up in the middle of the night and eat. My husband does it all the time and apparently has done this all his life. Me, on the other hand, will lay in bed, not sleeping because my stomach is growling so much and, almost literally, can’t make myself get up and eat something. If it happens before I get to…[Read more]

I’m about to go in for water #3 (that will bring me up to 50 oz.)

Let the bladder assault BEGIN! Also…I have to start minding the timing of my water consumption better. I keep throwing myself into ravenous hunger, drinking all willy nillyl. Ugh.

Meat/cheese roll-up
Power Crunch Bar
Falafel with pita and some spicy chickpeas

Dinner will…[Read more]

And I would like to point out that is different than having a late night eating habit (I know you know that but I wanted to emphasize that if you have a reason and method for eating later, that’s perfectly valid!)

The bathroom visits haven’t calmed down for me either. I had a doctor’s appointment yesterday and my doc said that my system should calm down once I’ve been consistent another week or so. I was like, “a week???”

…there is a method to Nik’s madness…

33 oz. in so far…so halfway there…

I think your snacks are usually pretty healthy, but still…I think there’s merit in this one even just to see how disrupting our usual habits plays out!

Good luck with support group. 🙂

<p style=”text-align: left;”>Wow! No eating 60 minutes before bed. That going to be hard for me! I actually have a snack before bed that was scheduled in by the surgeon as I was waking up with a growling stomach in the middle of the night every night. It will be interesting to see how this goes.</p>
<p style=”text-align: left;”>48 ounces in. I may…[Read more]

Busy day ahead for me. My support group meeting is today at noon with a most of an hour drive to get there. Afterwards, I’m headed to Killeen for some grand baby time. My son encouraged me to come today as his mother in law (grandma #2) arrives tomorrow for an “extended visit”. He knows that she’ll be staying at least through father’s day as…[Read more]

Awesome routine!

Does that mean you’ll continue to focus most of your efforts on the water?

I’m at 54. I’m going to get another bottle in before bed to bring it up to 70 then I quit for today

80 oz today… soooo tired

Did it… sorry for the short response but.. catching up and heading to bed

You knew I was going to ask this…

So what can you do about that? Keeping in mind when you make the right thing to do, an easy thing to do, you are more likely to do it!

Good! You’ll have a chance to work on various areas of self-care through the next few months with challenges, so I’m glad that this one is meaningful to you!

Awwwwww! You’re making me blush.