Ask 10 people who journal their food what they use to do it, and at least six will say they use My Fitness Pal! That’s because this online platform makes it super easy to log your meals, gather nutrition information for recipes you make, and record your exercise and water intake.

In this short course, I will take you through the set-up process and show you the features of My Fitness Pal to get you started off right!

Module 1	Creating Your Account, Setting Goals & Viewing Your Dashboard
Unit 1	Getting Started with My Fitness Pal (Module 1: Setting Up Your Account & Viewing Your Dashboard)
Module 2	Creating Recipes in My Fitness Pal
Unit 1	Getting Started with My Fitness Pal (Module 2: Creating Recipes)
Module 3	Personalizing Your My Fitness Pal Account
Unit 1	Getting Started with My Fitness Pal (Module 3: Personalizing Your My Fitness Pal)
Module 4	Exploring the features of My Fitness Pal
Unit 1	Getting Started with My Fitness Pal (Module 4: Exploring the Features)