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Robin's Week of January 7-14
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Recent Blog Posts
7 Things People Don’t Realize You’re Doing Because You’re a Food Addict
Four Surprising Things That Happen When I Log My Food
How to Get the Most Out of a Bariatric Dietician Appointment
Four Hard Truths I Had to Accept After Weight Loss Surgery
Three Habits Bariatric Pre-Ops Need to Adopt NOW
Why It’s Good to Fail
Accountability: The Best Tool Nobody Uses
You’re measuring the wrong thing! How to calculate your % excess body weight lost.