I skipped yesterday (d’oh!) shot it straight today and felt icky for about 10 minutes, but then it passed. For me maybe it depends on doing it every single day?
The only change I’ve noticed is that I don’t have much of an appetite for a few hours after I do it. Otherwise, not much else.
Not sure if it’s the ACV but I drank my shake (about 2 hours post ACV) and am feeling super nauseous. That’s never happened before. May be something off in my shake but…ugh…