I’m joining the Journal challenge late.. missed the post for it. Will grab a new notebook and start today. I need this to make myself more accountable. I seem to find myself totally off track and on a downward spiral, lost my will power, disapline ,focus and my why.

I had a very productive day today doing what I wanted just for me. I put on SiriusXM on my t.v. and listened to my favorite channels while sewing. I’m a die hard classic rock fan my favorite channels are The 70’s, Classic Rewind (there are three of them). I also am a country music fan so I listened to country along with today’s music. I’m very…[Read more]

That’s a good project. I need to weed out the winter stuff that needs to be given to Goodwill that either doesn’t fit or kids stuff (my kids are grown up and long gone) haha This momma needs to let it go

Good morning everyone!! I spent the morning (while the hubby is not at home and can’t complain about stuff missing) de-junking my cabinets. I threw away stuff that has been there since the beginning of time and the stuff that has no business even being in those cabinets. Happy Saturday everyone be good to yourself

I’ve watched a couple of the My 600lb Life episodes. I saw Dr. Now last Sept at the OH conference. He is such a nice man very polite and soft spoken. There were a couple ladies from his show at this conference they looked AMAZING.

I’ve watched a couple of the My 600lb Life. I saw Dr. Now last Sept at the OH conference. He is such a nice man very polite and soft spoken. There were a couple ladies from his show at this conference they looked AMAZING.

Yes I. Up for the challenge

I do to will join this challenge and start tracking my food again.

Oh yummy your breakfast sounds Amazing!! I think I need the recipe.. 😊

Happy Sunday!! So far today I’ve had my Synthroid , vitamins and a 100 cal Yoplate Greek yogurt. Gotta pace myself today got one more birthday party to attend. Instead of March Madness for Basketball in my family it’s March Birthday Mania.. we literally have three to four birthdays every week May is equally as bad if not worse. So it’s a real…[Read more]

Hi Dawn !! Welcome and so glad you’re here.😊

Welcome so glad you are here 😊

Hi all I didn’t plan my day it kinda blew up on me. I will post what I did have today.
Breakfast: Yoplate 100 calorie Strawberry Greek yogurt
Snack: Hand full of Almonds
Lunch: Wendy’s Chili
Dinner: a gutted out sandwich from what the Drug rep brought the office for lunch..haha I ate some of the roast beef, alfalfa sprouts,a slice of provolone…[Read more]

Hi Sarahlarein,
Yes!!! I live in the PNW but over on the eastern side of the state in the Tri Cities. I get over to Port Orchard when I go see my grand babies.