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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I think that sounds like a reasonable compromise, Blanche!
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Nikki Massie started the topic July 26 in the forum Daily Check-Ins 7 years, 4 months ago
“Oh frabjous day, caloo, calay!” (Ten points to whoever knows where that quote comes from.)
I am HAPPY! Why? Both my girl cats went to get spayed today. BOOM! No more endless yowling. No more attacks on my sweet boy kitty (who is neutered) because he won’t respond to their demands. AND…they are getting their nails clipped so I’ll have at least…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 26 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task:
Treat yourself to a sit-down coffee at your local coffee shop.
Ok so for this one it doesn’t have to be coffee. It can be tea. Chai. A smoothie. Whatever. The sit-down part is to denote taking 10-15 minutes out of your day to enjoy your drink instead of taking it to go.This one took a bit of planning on my part, but I’m gonna do…[Read more]
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Nikki Massie replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
What I like about the Pledge-esque process is that you pick your own thing to work on, so I hope that makes it easier for things like vacations because you get to adjust for your different schedule!
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Nikki Massie replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
I’m slow today cuz I’m like, “Huh?”
There’s one day overlap with the July challenge but other than that, what challenges are we in? (Cuz whatever they are I’ve been slacking at them!)
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Nikki Massie started the topic Nikki's Plan – Week of July 23 in the forum Weekly Action Plans 7 years, 4 months ago
This week is a bit wonky because of the Celebrate Vitamins Challenge. But I am committed to still making it healthy!
Meals:
I plan to make some chili tonight for the rest of the week and I’ve been playing with a tilapia picatta recipe for the blog so I’ll enjoy that too. I still have some of my new batch of lemon bars if I need something sweet…[Read more]
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Nikki Massie replied to the topic Maria's plan 7/23 – 7/29 in the forum Weekly Action Plans 7 years, 4 months ago
Go into more detail about this Big Mac salad…
How have you been feeling physically? I wouldn’t want you to add in more exercise if you are still in pain or feel like your range of motion isn’t where it needs to be.
I hear ya on the challenge with planning breakfast and lunch. Usually my lunches are dinner leftovers. Breakfast I am liable to…[Read more]
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Nikki Massie replied to the topic Lissa's 7/24-31 in the forum Weekly Action Plans 7 years, 4 months ago
Spoken like a woman on a mission!
This is not your official mid-week check-in, but I thought I’d just hop on here and give you some encouragement. YOU CAN DO IT!
🙂
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Nikki Massie replied to the topic Sarah's week 7/23 in the forum Weekly Action Plans 7 years, 4 months ago
ZOODLES!
I’m glad your knee is doing better. Keep on keepin’ on, girlfriend!
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Nikki Massie started the topic July 25 in the forum Daily Check-Ins 7 years, 4 months ago
A miracle happened. Maria or someone must have sent good weather because I awakened and it was in the 70s! It was like a dream. It’s still only in the 80s so guess where I’m going this evening? The lake!
I’ve had a fairly healthy day so far. Forced myself to pack my meals this morning (did not feel like doing it but sometimes you gotta strongarm…[Read more]
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Nikki Massie replied to the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
Guilty as charged!
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Nikki Massie started the topic Sign up for the August 2017 Challenge: The FNC "Mini-Pledge"! in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 4 months ago
For those of you who did the Bariatric Foodie Pledge in February, the set-up should seem familiar. But I’ve tweaked it a tiny bit!
Click here to check out the details and to sign up. If you have any questions, post them in response to this message.
Also – post below if you are IN!
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Nikki Massie replied to the topic Slowing down while eating in the forum Open Discussion 7 years, 4 months ago
Like everything else in the world…there’s an app for that! (An app that will help you time your bites.)
Do you have an iPhone or Android? I’ll post some links!
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Nikki Massie replied to the topic Treat Yo'self Challenge Day 25 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Hey Robin. Kathy is right. The task today is not to do the thing on the list, but to make the list and set a date to do something on it. (I’d never spring something that big on you in a day!)
So if you have a list, you’re already ahead of the curve. Now…pick something you can set a date for and get that date set!
(And the nosey part of me…[Read more]
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Nikki Massie started the topic The Celebrate Vitamins Challenge – Day 2 in the forum Open Discussion 7 years, 4 months ago
Sorry I didn’t get around to posting a reminder for day 1 but life was a bit hectic!
For day 2 here is the link to the video lesson + homework:Â https://www.facebook.com/groups/730279840507085/permalink/757304157804653/
I see a few of you have already done the homework for today. That’s awesome!
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Nikki Massie started the topic July 24 in the forum Daily Check-Ins 7 years, 4 months ago
I’m on a mission guys.
The summer…ugh. It just feels like the wild, wild west! The kids are home. Neither managed to procure a job so it seems like they are just sucking up my AC, driving my electric bill up. I have gotten into the habit of texting them daily chores (if they aren’t working outside the home, they’ll work inside the home) but the…[Read more]
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 24 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task:
Make yo’self a FABULOUS (and healthy) dinner!
I’ll leave interpretation of the word “fabulous” to you. But take the time to make yourself a healthy dinner that you really like. 🙂
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Nikki Massie replied to the topic Treat Yo-Self Challenge – Day 21 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
New rule: no more apologies for when you report. It’s not that important! The important part is THAT you report.
So no more sorry, k?
Glad you’ve had a good few days!
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Nikki Massie replied to the topic July 23 in the forum Daily Check-Ins 7 years, 4 months ago
Today has been interesting. Me and my boyfriend had a huge argument (I’m not even sure what about) and that clouded my whole day. IÂ think we made up. If not, I’ll make it happen so we don’t go to sleep angry. That’s never good.
Anyway, food was bits and bites throughout the day. I think I had an omelet for breakfast, I didn’t eat lunch and had a…[Read more]
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Nikki Massie replied to the topic Treat Yo'self Day 23 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
With eternal thanks to my Basset Hound, Benji, for waking me up at 5 a.m. I did see the sunrise. And after I got done cursing, it was gorgeous.
Have a great day, everyone!
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