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Robin Miller started the topic ACV DAY 29 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done for today!
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Robin Miller replied to the topic Daily Accountability April 29 in the forum Daily Check-Ins 7 years, 7 months ago
Good morning, Nikki! I’m here. We’ve spent the morning trying to plan out our vacation next month. That’s not really going well. I’ve managed to get in a protein bar and a lot of liquids but haven’t accomplished anything else except for getting extremely frustrated with my husband! 😀
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Robin Miller replied to the topic April 28 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
I did! Lots of cuddle time at lunch!
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Robin Miller replied to the topic April 28 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
(Sigh) I’m back at the tire store getting new tires as my leaking tire couldn’t be fixed. We’d hoped to be able to wait until late summer to do this, but didn’t want just one new tire on the car. So, all the things that I had planned to do yesterday are still being postponed. Breakfast was a protein bar. Depending on how long this takes, lunch may…[Read more]
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Robin Miller replied to the topic ACV Day 28 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I’ve already had mine this morning. I have decided to continue this and will probably up it to a tablespoon in the morning and one at mid-afternoon. Hopefully, that will help curtail my desire to snack in the late afternoon and evening. I’ve already bought a quart bottle of Braggs for May. I’ve told my sister and son about the changes that I have…[Read more]
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Robin Miller and Pam Tremble are now friends 7 years, 7 months ago
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Robin Miller replied to the topic ACV Day 27 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
<p style=”text-align: left;”>I’m done with mine for today. My throat must be better cuz it didn’t feel like I was swallowing liquid fire!</p>
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Robin Miller started the topic Daily Accountability April 27th in the forum Daily Check-Ins 7 years, 7 months ago
I’m sitting in my car (actually, my husband’s car, mine has a flat tire) outside the bone and joint clinic. I’ve already walked most of my steps already this morning. I have over half my liquids in and am about to head in for physical therapy. I’m finally noticing a difference in how my shoulder is feeling! Yay! My son, daughter in law and newest…[Read more]
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Kspot42 replied to the topic April 26 Pop-Up Challenge: RAK! in the forum Open Discussion 7 years, 7 months ago
I’m in!! It’s gonna be interesting because I’m working all day today! Wich means I don’t leave my house but I will find something!
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Robin Miller started the topic Daily Accountability April 26th in the forum Daily Check-Ins 7 years, 7 months ago
My plan for today is to just survive! I hate colds. My plan is to get my liquids in (I have 20 out of 80 ounces in so far. To make myself actually eat something besides a shake or a protein bar. And maybe get my steps in and PT exercises done.
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Robin Miller started the topic ACV DAY 26 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
ACV and a raw sore throat is not a good combination.
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Robin Miller replied to the topic Not a great day in the forum Open Discussion 7 years, 7 months ago
<p style=”text-align: left;”>Oh, Sarah, I’m so sorry! To lose a loved pet after so many years together is very hard. My heart hurts for you! But I know that Emma knew she was so loved by you! I’m sending you many, many hugs and prayers.</p>
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Kspot42 replied to the topic Daily Accountability April 25th in the forum Daily Check-Ins 7 years, 7 months ago
Today is a new day. I am so thankful for that!
Breakfast- premier drink
Lunch- chicken salad with apples and grapes
Dinner- TBDI went to my councilor today. Yesterday it almost didn’t happen. I almost gave up. But I didn’t.
Today my mental health goal is to BREATH.
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Kspot42 started the topic Tell me Tuesday!! in the forum Open Discussion 7 years, 7 months ago
tell me something awesome about you! I want to know something awesome about each one of us because we are all awesome!! There is one rule though. It can’t be something you do. Like for example “I love to help people” I want to know something awesome that you are!
I am colorful! I am inquisitive! I am Me!
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Kspot42 replied to the topic Pizza Bowls in the forum Recipe/Meal Plan Swap 7 years, 7 months ago
Oooo darlin this just became my favorite meal!! I’m soooo gonna do this for lunch tomorow! So work friendly and everything!! And i can see it being very customizable too!!
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Robin Miller started the topic ACV DAY 25 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done!
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Robin Miller started the topic Daily Accountability April 25th in the forum Daily Check-Ins 7 years, 7 months ago
I think that I have caught a cold and I feel lousy today. I wish I could crawl back in bed, but I can’t. So I’m trying to get myself going. PT today, which means driving to and from Temple. I won’t be going to Killeen like I did last week. I don’t want to spread my cold.
A quest bar for breakfast. Supplemented with a RTD shake just before PT. It…[Read more]
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Kspot42 replied to the topic Motivation Monday. in the forum Open Discussion 7 years, 7 months ago
What are you afraid to try?
For the first year I was afraid to share my story, I was afraid to be proud.
No more. I am called to share my story. I want to shout it from the roof tops. I want to be Proud of the journey that has been and will be my life. Not just Bariatric Surgery. But everything that has challenged me and made me who i am and…[Read more]
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Kspot42 started the topic Motivation Monday. in the forum Open Discussion 7 years, 7 months ago
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Kspot42 started the topic Konica's action plan for April 24th to the 30th in the forum Weekly Action Plans 7 years, 7 months ago
This week is Nuts
I go back to work full time. My baby turns 7. I am hopefully getting some testing done and seeing a new councilor. Did I mention my baby turns 7!! I’m not ready. He is my cuddle bug.
I need to get to the gym. My trainer is still out of commission so my motivation to get there is not winning. I am stugging with depression but…[Read more]
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