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Robin Miller replied to the topic Robin's Week of August 27 – September 2 in the forum Weekly Action Plans 7 years, 2 months ago
I posted about (vented) in my daily check-in. Tomorrow will be a very interesting day at my husband’s work as all the ones that took the separation package will be gone. Hopefully, we’ll find out more about what’s going to happen with the rest of the employees. Whatever it is, we can deal with it. We just need to know what “it” is so we can.
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Kspot42 replied to the topic August 31 in the forum Daily Check-Ins 7 years, 2 months ago
This is a super quick Drive-By check in! Today has been interesting. Today’s goals are all work related!
Get through the meeting I’m leading ON TIME!
Not trying to take it all on by myself! Realize I have a FANTASTIC team!
and EAT ON TIME!Breakfast was an Egg and English Toast (not enough protein I’m gonna need a shake right now)
Lunch- Uhhh…[Read more] -
Robin Miller replied to the topic August 31 in the forum Daily Check-Ins 7 years, 2 months ago
Today is a strange one. It started on a good note. All of my husband’s family that have been dealing with Harvey are safe and sound. The ones that weren’t effected by the initial storms have had to be evacuated yesterday due to overflowing reservoirs or the second landfall of Harvey. We had a very tense night as one of the cousins that had been…[Read more]
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Robin Miller replied to the topic August 30 in the forum Daily Check-Ins 7 years, 2 months ago
I can’t seem to get going today. I’m sleeping at night but don’t seem to be resting. That’s making it difficult for me to get started in the mornings.
More of the same for me today. Cleaning out the house as much as I can. I got rid of a bunch of stuff that I haven’t been using out of the kitchen yesterday. I’m hoping to get more of it done…[Read more]
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Kspot42 replied to the topic Week of Aug 28th in the forum Weekly Action Plans 7 years, 2 months ago
Not my blog I dont write well enough for that. I would love to do a blog but I think if I do it will be more of a V-log I can talk much better. Its a guest post, If It goes up I will share.
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Kspot42 replied to the topic August 30 in the forum Daily Check-Ins 7 years, 2 months ago
Good Morning my friends! This morning has been better. I got one basket of laundry folded. Kids got off to school on time and now I’m getting ready for work. Today I’m practicing letting go. My husband has to go get his stitches out and make a decision about his dental implants. He also has to take both boys to the doc to get there prescriptions…[Read more]
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Kspot42 replied to the topic August 29 in the forum Daily Check-Ins 7 years, 3 months ago
Almost forgot to check in! Well laundry got washed but not folded ( it hey it’s all clean!) eye doc went great. I’m allways glad we found one that works well with my oldest and reacts well to his needs. Unfortunalty he is gonna need another prescription as his eyes have gotten much worse (he got daddy’s eyes) whiteboards did not go up today but…[Read more]
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Kspot42 replied to the topic Kathy's week of 8/27 in the forum Weekly Action Plans 7 years, 3 months ago
@kperevosnik (woohoo drop downs work) I have a BIG problem with portion control also and buying stuff in smaller bags is nice but expensive so I buy in bulk (the bigger the better) and then I portion the ENTIRE bag out in 1/2 cup servings in to Snack size zip-locks. then I put all the zip-locks in to a box that has handles that snap over the lid.…[Read more]
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Kspot42 replied to the topic August 29 in the forum Daily Check-Ins 7 years, 3 months ago
Whew! almost late! I had intended on signing in much earlier however I got in to an argument with my Mother-in-law which always results in me Rage Cleaning. So far I have almost 2500 steps in so rage cleaning does good for me but it makes my day interesting. Today is my day off and I actually have time most of this morning so I’m planning on…[Read more]
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Robin Miller started the topic August 29 in the forum Daily Check-Ins 7 years, 3 months ago
Today has started out at a wonderfully cool upper 60s. Such a treat for us here! I’m starting my day with a dental appointment. I have a chip in a tooth that the dentist wants to fill in as it’s a bit irritating. After that it’s back to cleaning out the house. I’ve already been “yelled” at by the dog for being 10 minutes late feeding her.…[Read more]
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Kspot42 replied to the topic So let's talk about nutrients we eat… in the forum Open Discussion 7 years, 3 months ago
Micro nutrition stresses me out! I did a program once that stressed me out so bad I think I might have a little PTSD from it. So I can safely say no I don’t track micro nutrients
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Kspot42 started the topic Week of Aug 28th in the forum Weekly Action Plans 7 years, 3 months ago
ok new week! Last week was insane. Talk about a goal-less week. I think my goal ended up being make it through the week and I did!! This week goals are
foodie nation 2x a day 8am and 10pm
plan at least 2 meals
get blog post written by Wednesday.
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Robin Miller replied to the topic Robin's Week of August 27 – September 2 in the forum Weekly Action Plans 7 years, 3 months ago
Since our mini pledge challenge has been extended a week, my pledge this week is to work on drinking liquids before I snack to try and keep the stress eating to a minimum.
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Robin Miller started the topic August 28 in the forum Daily Check-Ins 7 years, 3 months ago
Time to get busy and get as much cleaned out of my house as possible. That being said, I’m also going to take so time to make sure that I have what I need available so I don’t fall victim to foods that I shouldn’t be eating. I’m planning on making a BIG batch of Unjury peanut butter protein balls in chocolate and strawberry (mmmmmm! Tastes like…[Read more]
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Robin Miller replied to the topic August 27 in the forum Daily Check-Ins 7 years, 3 months ago
Today has been a very quiet day for me. My husband is working on his resume. I’m pretty much taking advantage of the quiet as my week will be a stressful one.
Breakfast was Greek yogurt and a power crunch protein bar.
Lunch was some turkey (I was going to have the rest of the kale salad but my husband beat me to it)
Dinner is still up in the…[Read more]
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Robin Miller started the topic Robin's Week of August 27 – September 2 in the forum Weekly Action Plans 7 years, 3 months ago
How can it be almost September already? I’m not ready for September!
Everyone at my husband’s work who’s “Voluntary Separation” forms are accepted will work their last day on Thursday. People are being fired left and right. I’ll not be surprised if layoffs start Friday (that way they don’t have to pay for the Labor Day holiday). Corporate has…[Read more]
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Robin Miller replied to the topic Robin's Week of August 20-26 in the forum Weekly Action Plans 7 years, 3 months ago
Unfortunately, no “aha” moments. Mainly trying to stop and see if I’m really hungry, thirsty or wanting to eat out of stress. I’m definitely still doing too much stress eating.
It’s just now hit me that today ends this challenge. I was sitting here trying to decide what my next pledge was going to be. 😕
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Robin Miller replied to the topic August 26th in the forum Daily Check-Ins 7 years, 3 months ago
It’s been a busy day for me, also. We’ve been looking at flooring for the house all day. I’m battling a vicious headache.
Breakfast was sausage and lentil soup and some Greek yogurt
Lunch was a Quest bar in the car
Dinner will be turkey breast and some kale salad
Snacks will probably be shakes or bars
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Robin Miller replied to the topic August 26th in the forum Daily Check-Ins 7 years, 3 months ago
Happy, happy birthday! 🎂🎈🎁
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Robin Miller started the topic August 25 in the forum Daily Check-Ins 7 years, 3 months ago
I thought that I was late checking in today, but I guess not!
I got all my steps in and most of my liquids in before lunch. Lunch was out with my sister and oldest grandson. Today’s a stressful one. It’s the deadline for turning in the “Voluntary Separation” forms at my husband’s work. We’ve chosen not to volunteer. I imagine we’ll find out soon…[Read more]
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