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Nikki Massie replied to the topic Robin's Week of July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep! How’s it going? I thought I saw you mention food the other day. Does that mean you’re back on solids? How do you feel? Any new insights?
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Nikki Massie replied to the topic Maria's plan 7/16 – 7/22 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep!
How’d your week go? Did you keep up with your exercises?
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Nikki Massie replied to the topic Sarah's week 7/16 in the forum Weekly Action Plans 7 years, 4 months ago
Mid(end)-week sweep!
How’s it going with your workouts? Getting that HIIT in? And has hubby been helpful this week. I’m sorry we missed you at Book Club!
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Nikki Massie replied to the topic Donna's July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
Hey there. Just doing a mid (end)-week sweep! I’m not sure from reading your original post if you had a particular goal for this week, so I’ll just ask…how’s it going?
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Nikki Massie started the topic July 21 in the forum Daily Check-Ins 7 years, 4 months ago
Every once in a while I have an emotionally hard day. They sort of come out of nowhere (that I can discern). I wake up sad. I miss my mother. I miss being able to sleep correctly. I miss having feeling in parts of my body where I don’t have feeling anymore. I get mad because my reconstruction is still not done. I get mad because someone neglected…[Read more]
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Nikki Massie started the topic Treat Yo-Self Challenge – Day 21 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
It’s everyone’s FAVORITE day of the challenge!
Spend an hour doing whatever YOU want to do today!
I’m not exactly sure what I’ll be doing yet (please see today’s Daily Check-In thread for more details) but I’ll figure it out.Have a good day everyone. 🙂
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Nikki Massie started the topic The Celebrate Vitamins Challenge in the forum Open Discussion 7 years, 4 months ago
Just a heads up that I made an event for the Celebrate Vitamins Challenge, which I’m hosting next week. If you’re not already signed up, you can do so here. Here’s how the challenge will go:
It’ll take place in a closed FB group
Each day, Celebrate Vitamins staff will post a video with an important lesson about vitamins. They won’t be long…[Read more] -
Nikki Massie replied to the topic Just needed to rant for a bit. in the forum Open Discussion 7 years, 4 months ago
Yikes! You’re a good grandma. Keep us posted and glad you got to vent.
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Nikki Massie replied to the topic July 20 in the forum Daily Check-Ins 7 years, 4 months ago
It’s hot as (BLEEP) today! Although I think Robin might laugh at what I consider “hot.”
I had a migraine (again) yesterday so I rested up and feel a lot better today (that and I started binge-watching The Handmaid’s Tale on Hulu). Today I feel much more energetic and ready to conquer the world.
Eats:
A meat/cheese roll-up
A protein shake…[Read more] -
Robin Miller replied to the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
After clearing out my inbox a few days ago, I was looking forward to this one! Many have been unsubscribed too with more to come as they arrive!
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 20 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is one I NEED to do. Like NEED!
Unsubscribe from any email newsletters you don’t want to get anymore.
(But not mine lol.)I don’t know why I don’t hit unsubscribe on the cabillionty-seven email newsletters I get every day but it’s time for them to GO. Any newsletter I haven’t been reading (and don’t feel immediately compelled to…[Read more]
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Robin Miller started the topic July 20 in the forum Daily Check-Ins 7 years, 4 months ago
Today I will be keeping my 2 year old grandson so it’s a little difficult to plan. Most likely a shake for breakfast, shrimp cocktail for lunch and whatever I can throw together after he goes home for dinner.
I have discovered that stress is a major part of my being queasy when I eat and my digestive uproar. After hearing what happened with my…[Read more]
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Robin Miller started the topic Just needed to rant for a bit. in the forum Open Discussion 7 years, 4 months ago
Y’all don’t have to read this, I just mainly need to rant a moment. My older sister moved to my town yesterday. Across the street from from my son and his family. She babysits my older grandson (age 2). As my sister and daughter in law were about to leave for the day, my sis was getting Gabe into the car. According to her, and I have some concerns…[Read more]
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 19 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Robin, my friend @denise-l has done the Whole 30 plan and I think she did it because she heard it would help with pain management but maybe she’ll log on and speak more about her experience.
I’m so sorry you’ve been having trouble! What does your surgeon say?
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 19 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’ve spent most of the morning reading. Some, definitely for pleasure, other, looking for a solution to my digestive problem. I’ve spent a major chunk of the day reading about the Whole30 plan and how it seems to be a decent place to start in finding out what the heck is going on!
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Nikki Massie started the topic Artificial sweeteners don't help people lose weight, review finds in the forum Open Discussion 7 years, 4 months ago
My initial reaction. Uhhhhh…DUH!
I get that some folks feel like if they don’t eat sugar they will lose weight. I guess maybe because I’ve been in this world so long, I recognize that you can use a sugar…[Read more]
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 19 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Actually today you are a little bit ahead of the curve 😉
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 18 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
That is so you! 🙂 I love it.
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Nikki Massie started the topic July 18 in the forum Daily Check-Ins 7 years, 4 months ago
Wednesday!
No idea why I had exclamation points there because I do NOT feel great today. But the sun is shining and I’m alive so I’m still grateful.
Today is going to be a low-key day. Work, then probably home for just dinner and an early bedtime.
Eats:
Cottage cheese w/ strawberries, blueberries and Fiber one
Whatever my Lunch Bunch work…[Read more] -
Nikki Massie started the topic QOTD: (7/19) How do you feel about yourself? in the forum Open Discussion 7 years, 4 months ago
A friend of mine asked this on Facebook and it was a thought provoking question. We don’t think about ourselves a lot, except maybe to occasionally criticize ourselves. But today I’m asking you how you feel about yourself? Are you proud of who you are? Satisfied with who you are? Do you feel good about the person you are?
It’s not an easy…[Read more]
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