That is TOTALLY an NSV!!! Im sure thats a great feeling knowing that you can get around with stability!

Wow where is everyone today? Fridays must be busy days for people. I know they are for me. I went to my councilor today and things went good there. Kiddos were a little trying today, My oldest is starting to get some anxiety about school and change is rough for him. but I think this year is gonna be a good year.

Food I did OK on.
Breakfast was…[Read more]

Honestly I like the concept. We should be measuring body composition more that just BMI. However I don’t buy-in to “its all in what we eat” and the measuring your waist as a hard rule sounds iffy to me.

I think its a good piece to the puzzle but should not be a one stop shop.

Checking in a day late (I’m gonna figure out why i missed last night using my worksheet and I will update in another thread)

Today was FANTASTIC! My new “Subtitle” is gonna be a blast! I spent all day in several meetings. I figured that I was going to be coming in to the middle of the process beings how my team was formed the day before i left…[Read more]

Today is the first day since before conference that i have not hit the ground running. we do have counciling appointments today, and I need to finish school shopping but I got to sleep till i woke up (uh 7am? why is it that days that we can sleep in we don’t and days we have to get up we can’t?) I NEED to get a plan together for food, because…[Read more]

I never find anyone one it.

Today was a relatively good day. Ran some errands (had to get a mattress cover and pad for my grandson’s new bed. He’s being bumped up to a twin bed as his brother needs the crib). I got the kitchen mostly prepped to finish up the back splash in our kitchen this weekend. Got my steps and liquids all in.

Breakfast – protein shake

Lunch – hotdog…[Read more]

Oh, and to add to that, I did get my high intensity workout done yesterday. I also got a lecture from my son about spending an hour and a half on the treadmill doing it. Told me it would be overdoing it for him to do that workout for that long. I’m happy to say that I am not anywhere near as sore as I was afraid I would be!

Yes! My cookbooks came and I have been using them! (l made Butterfinger protein ice-cream for my husband as a surprise for after dinner tonight. I can’t ever make that shake without doubling it or I barely get any!)

I have eaten healthy all week although I have been eating more than I should be.

Well check ins have been great! Walks so far have only gotten one in and that was yesterday at the parade. Today is not gonna happen tomorow will for sure  but the week is not over yet.!! I have been very nice to myself so far and have not needed the worksheet however it is something that is on my mind a lot.

Checking in a little early because I have the chance to go to bed early. Hubby oral surgery went well. Parade was awesome I ran a lot of it because I kept handing candy to the little kids in the back or ones in strollers or ones with special needs and so I kept getting left behind.

Food was okish. I miss the verity of New Orleans. I had a…[Read more]

Honestly I will be sad but understand at the same time.

Today is gonna be a moving day. I have a parade I am walking in and so my steps should be fantastic lol. Hubby is having oral surgery today and then we need to get school supplies because school starts next week. Food today is gonna be tricky. After a week of not eating greasy food yesterday’s burger and dinner came back to bite in the middle of…[Read more]

Thanks for sharing. I learned about this at YWM2017 and it is on my list of things to look in to. That is is still in a bag and now I don’t have to find it for this. (Other things yeah but this no) I like checking things off my list before I even get it fully organized.

Fantastic!!! I love it!

I noticed this and already have it on my calendar!