I woke up with a bad case of the “Don’t Wanna’s “ I don’t wanna get up today.  I don’t wanna walk today. I don’t wanna drink water today. I don’t wanna eat on my food plan today. I just don’t wanna! However, I put on my big girl panties. I’m up, I’ve eaten a Quest bar for breakfast. I’ve had 20 ounces of water and I’ve walked over 2 miles so fa…[Read more]

It’s taken me a while to get to the point where I can be grateful today. It was not the greatest of days. However, I am grateful that the hour and a half it took to make a 30 minute drive, 45 minutes of which I was at a standstill on the interstate, was caused by a broken down RV and not by a wreck.

I see the Sports Medicine Doctor this morning. I’ll let y’all know what he says. Praying that he goes with Physical Therapy. It won’t be fun, but it’s better than surgery and then PT! Still sticking with my efforts to eliminate the types of carbs that are unhealthy for me. It seems to be grains. I don’t see the instant gain when I limit my carbs…[Read more]

Today, I’m trying to get my food plan back on track. I have let my carb cravings derail all my good intentions. I know it’s stress about my appointment with the surgeon tomorrow. I keep having these “what if ?” thoughts. Such as, What if I have to have surgery? How are we going to deal with things ? I won’t even be able to drive! Keep in mind, I…[Read more]

You are welcome!!

I am in full support of this group!! I too have a special needs boy that has a very limited pallet. Got to love texture sensitivity issues!