-
Robin Miller started the topic Daily Accountability May 2nd in the forum Daily Check-Ins 7 years, 7 months ago
I’ve been up since 5:20, showered, dressed and just have hair and makeup left to do. Today is an early day for me. My physical therapy appointment is two hours earlier than usual. Since the local news reported last night that the two main bridges over the interstate in Temple are going to be torn down starting today, my drive just got a little…[Read more]
-
Robin Miller replied to the topic One-Pan Tilapia w/ Fire Roasted Tomato Sauce in the forum Recipe/Meal Plan Swap 7 years, 7 months ago
That looks AMAZING!!!!
-
Robin Miller replied to the topic Journaling Challenge – Day 1 in the forum Journal your way through the month of May 7 years, 7 months ago
I’m done. Apparently, getting a picture on here is beyond my capabilities. But I do think that I will be continuing to add to today’s entry!
-
Robin Miller replied to the topic FREE Online Workshop About Mindful Eating in the forum Open Discussion 7 years, 7 months ago
I still think that Tom is a sanctimonious little prig and should be removed from the book.
-
Robin Miller replied to the topic Daily Accountability – May 1 in the forum Daily Check-Ins 7 years, 7 months ago
I’ve got a few errands to run today and am about to get ready to do those. I have about half my steps in. It’s been a bit of a stressful morning. My husband hurt his back years ago and about three weeks ago did something to cause a flare up. Instead of getting better like it usually happens, it’s gotten a lot worse. Bad enough for him to make a…[Read more]
-
Robin Miller replied to the topic ACV DAY 30 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
The two things that I noticed were that my coffee consumption was drastically reduced and so was my appetite. Enough so that I’m continuing on with the ACV and uping it to twice a day.
-
Robin Miller and
amy are now friends 7 years, 7 months ago -
Robin Miller started the topic Robin's Week of April 30-May 6 in the forum Weekly Action Plans 7 years, 7 months ago
I have physical therapy twice this week with the Thursday session being a re-evaluation. Getting my steps in each day. Trying to get those pesky grain starches out of my food plan! They just keep sneaking in there. I’m going to stay off the scale this week and see what happens. Starting taking the ACV twice a day and continuing to take the tart…[Read more]
-
Robin Miller started the topic Daily Accountability April 30 in the forum Daily Check-Ins 7 years, 7 months ago
I’m late posting this, but here you go. I had a shake for breakfast before church, and Mexican food for lunch. No chips and salsa, but did eat a cheese enchilada. A cooked out hotdog (no bun) and some low sugar baked beans for dinner. I’m not getting my steps today, I usually take Sunday off from that. I took a nap instead. I just spent a very…[Read more]
-
Robin Miller replied to the topic ACV DAY 30 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I have even saved my empty small Braggs bottle to refill and take on vacation with me later in May.
-
Robin Miller started the topic ACV DAY 30 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done! Made it thru the entire month. I have definitely decided to not only continue this, but up it to twice a day to see if I can get the appetite suppression effect through the entire day. It may be the key to getting these last few pounds my surgeon wants me to lose off. We’ll see!
-
Robin Miller replied to the topic ACV DAY 29 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I think that you and I are the only ones left!
-
Robin Miller started the topic ACV DAY 29 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done for today!
-
Robin Miller replied to the topic Daily Accountability April 29 in the forum Daily Check-Ins 7 years, 7 months ago
Good morning, Nikki! I’m here. We’ve spent the morning trying to plan out our vacation next month. That’s not really going well. I’ve managed to get in a protein bar and a lot of liquids but haven’t accomplished anything else except for getting extremely frustrated with my husband! 😀
-
Robin Miller replied to the topic April 28 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
I did! Lots of cuddle time at lunch!
-
Robin Miller replied to the topic April 28 Accountability in the forum Daily Check-Ins 7 years, 7 months ago
(Sigh) I’m back at the tire store getting new tires as my leaking tire couldn’t be fixed. We’d hoped to be able to wait until late summer to do this, but didn’t want just one new tire on the car. So, all the things that I had planned to do yesterday are still being postponed. Breakfast was a protein bar. Depending on how long this takes, lunch may…[Read more]
-
Robin Miller replied to the topic ACV Day 28 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I’ve already had mine this morning. I have decided to continue this and will probably up it to a tablespoon in the morning and one at mid-afternoon. Hopefully, that will help curtail my desire to snack in the late afternoon and evening. I’ve already bought a quart bottle of Braggs for May. I’ve told my sister and son about the changes that I have…[Read more]
-
Robin Miller and
Pam Tremble are now friends 7 years, 7 months ago
-
Robin Miller replied to the topic ACV Day 27 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
<p style=”text-align: left;”>I’m done with mine for today. My throat must be better cuz it didn’t feel like I was swallowing liquid fire!</p>
-
Robin Miller started the topic Daily Accountability April 27th in the forum Daily Check-Ins 7 years, 7 months ago
I’m sitting in my car (actually, my husband’s car, mine has a flat tire) outside the bone and joint clinic. I’ve already walked most of my steps already this morning. I have over half my liquids in and am about to head in for physical therapy. I’m finally noticing a difference in how my shoulder is feeling! Yay! My son, daughter in law and newest…[Read more]
- Load More
