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Kspot42 replied to the topic August 17 in the forum Daily Check-Ins 7 years, 4 months ago
Checking in a day late (I’m gonna figure out why i missed last night using my worksheet and I will update in another thread)
Today was FANTASTIC! My new “Subtitle” is gonna be a blast! I spent all day in several meetings. I figured that I was going to be coming in to the middle of the process beings how my team was formed the day before i left…[Read more]
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Kspot42 replied to the topic August 18th in the forum Daily Check-Ins 7 years, 4 months ago
Today is the first day since before conference that i have not hit the ground running. we do have counciling appointments today, and I need to finish school shopping but I got to sleep till i woke up (uh 7am? why is it that days that we can sleep in we don’t and days we have to get up we can’t?) I NEED to get a plan together for food, because…[Read more]
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 4 months ago
Well check ins have been great! Walks so far have only gotten one in and that was yesterday at the parade. Today is not gonna happen tomorow will for sure but the week is not over yet.!! I have been very nice to myself so far and have not needed the worksheet however it is something that is on my mind a lot.
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Kspot42 started the topic August 17 in the forum Daily Check-Ins 7 years, 4 months ago
Back to work!
Today I head back to work, its going to be interesting thats for sure. I am having some anxiety about going back to work. I have a new “subtitle” that starts full force today as soon as I get in to work I am in a meeting with some of the Big People in my company. I am not going to munch away my anxiety.
I have a couple snacks…[Read more]
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Kspot42 replied to the topic August 16 in the forum Daily Check-Ins 7 years, 4 months ago
Checking in a little early because I have the chance to go to bed early. Hubby oral surgery went well. Parade was awesome I ran a lot of it because I kept handing candy to the little kids in the back or ones in strollers or ones with special needs and so I kept getting left behind.
Food was okish. I miss the verity of New Orleans. I had a…[Read more]
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Kspot42 replied to the topic Would anyone be devastated if… in the forum Open Discussion 7 years, 4 months ago
Honestly I will be sad but understand at the same time.
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Kspot42 replied to the topic August 16 in the forum Daily Check-Ins 7 years, 4 months ago
Today is gonna be a moving day. I have a parade I am walking in and so my steps should be fantastic lol. Hubby is having oral surgery today and then we need to get school supplies because school starts next week. Food today is gonna be tricky. After a week of not eating greasy food yesterday’s burger and dinner came back to bite in the middle of…[Read more]
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Kspot42 replied to the topic The National Weight Control Registry in the forum Open Discussion 7 years, 4 months ago
Thanks for sharing. I learned about this at YWM2017 and it is on my list of things to look in to. That is is still in a bag and now I don’t have to find it for this. (Other things yeah but this no) I like checking things off my list before I even get it fully organized.
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Kspot42 replied to the topic The First Bi-Annual FNC Self-Evaluation in the forum Open Discussion 7 years, 4 months ago
Fantastic!!! I love it!
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Kspot42 replied to the topic August 15th in the forum Daily Check-Ins 7 years, 4 months ago
So today was…. interesting. And I am TIRED!!
My sister in law and her fam is here so hanging out with them was most of the day. I really wanted to just sleep but spending time with them was very needed.
Breakfast – oops forgot (bad idea)
lunch – 1/2 a hamburger patty, cheese, egg and bacon and 1/2 cup of sweet potato fries
Dinner – a couple…[Read more]
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 4 months ago
Nikki ????? ?thank you!!!
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 4 months ago
Here is the photo!
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 4 months ago
I haven’t been able to find it yet. I’m hopeing that it will be in the slides from conference.
@KathyP I have a picture of it I will try and post it. -
Kspot42 replied to the topic Virtual 5k??? in the forum Ask a Question, Get an Answer 7 years, 4 months ago
This is a great question @Maria_A! A 5k is a run/walk with a distance of 5 kilometers. A Virtual 5k (also sometimes called a Virtual Run) is one that is bailed online and can be accomplished anywhere. Some people do them on treadmills, some find a trail or path, and some people just go around the block. Usually some kind of fitness…[Read more]
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Kspot42 started the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 4 months ago
- Follow the “you screwed up” forgive and be curious worksheet with all my heart
- visit the foodie nation 2 times a day. Once at 8:00am and once at 10:00 pm.
- Walk! Take my children and my dogs for a walk 3 times this week. The days and times will very so I will post in daily with my plan for the day.
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Kspot42 and dmelick66 are now friends 7 years, 4 months ago
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Kspot42 and Hedrider are now friends 7 years, 4 months ago
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Kspot42 started the topic YWM National convention. in the forum Open Discussion 7 years, 5 months ago
ok people I’m gonna make this work so I have a couple questions.
Who is going?
Where are you staying?
Do you need a roomie?
When are you getting there?
When are you leaving?
What do I need to bring?
What are things I should be prepaired for?
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Kspot42 replied to the topic The Foodie Family I've Been Looking For! in the forum Introduce Yourself! 7 years, 5 months ago
Welcome Lissa!!! So excited to have you here!!
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Kspot42 and welnic09 are now friends 7 years, 6 months ago
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