welnic09

I did!! Love it!

I’m in! and even on time!! Already at 80oz today 🙂

I keep forgetting to check in! Recovering from the gall bladder/hernia surgery has wiped me out more than I expected. I’ve been just writing down random thoughts each day. There have been many changes and challenges in the past year. Sometimes my stinking thinking gets out of control. I saw the boss and owner of the plastic surgery practice that I…[Read more]

Day 1 is done and Day 2 is still in progress!

All signed up! This is a great idea. Sometimes the thoughts in my head need airing before I can see how destructive they are!

yay! onward and upward!!

LOL!! I’m not having too much trouble getting it down now. It took a few days to get there though!

I was told 1500 in order to keep losing. I’m not much of a calorie counter. I was logging food and taking it to my trainer, but didn’t log calories. After surgery next week, I plan on returning to the basics. Logging food, checking calories, logging water…etc. Back to the basics to get the 20 lb regain gone!

I’ve been keeping up with the ACV challenge so far! I have to say, I do feel like I have more and I’m down 3 pounds!  I’m still not a fan, but I’m tolerating it better!

I’ve been crazy busy at work trying to tie up last minute stuff before leaving for a month or so. I’ve met my step and my water goals…now to just get through these last 8 hours without committing murder and mayhem…wish me luck!!

I managed to get it in all week! It did feel a little tough on my stomach, so I added it to my 24oz Tervis of water and flavored liquid protein (Proti-Diet). Made all the difference! I do feel like I have more energy today, and I’m down 2 pounds. I’ll take it!! Happy Saturday!

My day today begins with a cup of awesome…in my world that’s coffee!! Then a bit of yard work ( I detest yard work!!) and then a walk in the sunshine. My guy is coming over for a backyard BBQ of slow roasted ribs and grilled portobello mushroom caps. Life is good! PS…I’ve done the ACV all week. At first, I wasn’t sure if I was going to make…[Read more]

I don’t mind a bit! I’m finishing a cup of coffee and then walking on this beautiful Saturday! It’s been an insanely crazy week at work and I’m just recouping!