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baylorbev and Kspot42 are now friends 7 years, 8 months ago
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Kspot42 replied to the topic Not a good day in the forum Daily Check-Ins 7 years, 9 months ago
((Hugs)) I’m sorry you had a rough day!
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Kspot42 replied to the topic March 27 Accountability in the forum Daily Check-Ins 7 years, 9 months ago
Called my doc, it’s a surgery day for him so they were not in the office. I left a message with one of the nurses but didn’t hear back, so I’m waiting a couple hours this morning and will call again. I went grocery shopping, that wore me out and hurt. My pain has peaks where it’s almost like a contraction and then it goes away almost completely.…[Read more]
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Kspot42 replied to the topic Meal Planning/Prepping in the forum Open Discussion 7 years, 9 months ago
This is an interesting read for me. The last time I tried true meal prepping I got so overwhelmed and I was spending 12-15 hours on prepping and on,y getting MAYBE 5 days worth of meals out of it. my days off were Sunday and Monday. Sunday was dedicated to my religion which left Monday to meal prep and I was prepping individual meals biased on…[Read more]
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Kspot42 replied to the topic March 27 Accountability in the forum Daily Check-Ins 7 years, 9 months ago
Today I am
– calling my doc again
Once I do that then I will plan out the rest of my day.
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Kspot42 replied to the topic Donna's plan (if the crik don't rise) in the forum Weekly Action Plans 7 years, 9 months ago
Donna ((hugs)) for the up coming week. What kind of things do you like that are creative? I usually turn to cross stich or coloring books. I love that the “grown up coloring books” are in abundance.
I wish our gym had a pool. But alas it does not. We don’t even have an indoor pool anywhere nearby. So all of our a alable pools are open from like…[Read more]
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Kspot42 started the topic Konica's week 26th-1st in the forum Weekly Action Plans 7 years, 9 months ago
ok so this week is going to be interesting. I have 2 major goals.
#1- DONT BE HARD ON MYSELF!!
I’m going to focus on the things I AM succeeding at! I am going to quit being so mean to myself. I know I don’t feel good. And that’s ok. I’m allowed to be sick. It happens. I have had some great successes I need to see those not the mistakes.
#2-…[Read more]
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Kspot42 replied to the topic Beth's week March 25 to 31 in the forum Weekly Action Plans 7 years, 9 months ago
You food this week sounds fantastic. What do you put in your Taco Salads?
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Kspot42 replied to the topic Hello! My introduction in the forum Introduce Yourself! 7 years, 9 months ago
Welcome!! I wish I could come up with a magic formula to overcome the negative self talk crap that we all go through. But I think the best thing for me is to come here, unload my thoughts and see from the replies that I’m not alone and Nikki or someone else will set me back on the right path and I do better! It’s so much easier with the support…[Read more]
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Kspot42 replied to the topic Cyndie. Driver of the Struggle Bus, TX to WA in the forum Introduce Yourself! 7 years, 9 months ago
Welcome!!! I know how hard it can be to step outside that warm safe little box! What part of Washington are you moving to? Will you be driving or flying? I understand the family of enablers. My husband is great but my extended family and my littles are Carb addicts I am a recovering addict so it’s tough to go to family outings/parties because 9/10…[Read more]
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Kspot42 replied to the topic #LoggingLife in the forum Weekly Action Plans 7 years, 9 months ago
I would love to know what you are using to log? Also do you log before or after you have eaten it?
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Kspot42 replied to the topic Test adding a photo in the forum Open Discussion 7 years, 9 months ago
Awe!!! Precious kitty!!
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Kspot42 posted an update in the group Book Club! 7 years, 9 months ago
Got my audio book today!!
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Kspot42 replied to the topic Konica's action plan starting 3/19 in the forum Weekly Action Plans 7 years, 9 months ago
Honestly I have no idea.
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Kspot42 replied to the topic Konica's action plan starting 3/19 in the forum Weekly Action Plans 7 years, 9 months ago
Yeah when I was talking the other day about blowing it. This is what I ment. It’s not been a great week.
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Trevonda and Kspot42 are now friends 7 years, 9 months ago
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Kspot42 replied to the topic Reward Ideas in the forum Ask a Question, Get an Answer 7 years, 9 months ago
I will try. I’m having a hard time coming up with something. 😀
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Kspot42 started the topic Reward Ideas in the forum Ask a Question, Get an Answer 7 years, 9 months ago
ok I am VERY much a rewards/Achievements kind of gal. We had a wellness challenge in feb and depending on how well we did we got a Bronze Silver or Gold pin and a tshirt. Last year we got a pin and a cutting board. I LOVE earning rewards. But I have A VERY hard time setting them myself. Like I talked with my husband about getting me this bike I…[Read more]
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Kspot42 started the topic Reward Ideas in the forum Ask a Question, Get an Answer 7 years, 9 months ago
ok I am VERY much a rewards/Achievements king of gal. We had a wellness challenge in feb and depending on how well we did we got a Bronze Silver or Gold pin and a tshirt. Last year we got a pin and a cutting board. I LOVE earning rewards. But I have A VERY hard time setting them myself. Like I talked with my husband about getting me this bike I…[Read more]
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Kspot42 replied to the topic March 23 Accountability in the forum Daily Check-Ins 7 years, 9 months ago
Today I am gonna work on my journal and survive work.
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