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lissam124 started the topic What is your "go-to" meal?? in the forum Ask a Question, Get an Answer 7 years, 5 months ago
Hi everyone!
I’d love to know your “go-to” meal when you haven’t done specific prep and are short on time. I do great if I have stuff marinating all day and have time at night to cook, but I often get stumped coming up with easy, fast and protein packed dinners that aren’t a protein shake 🙂 Any and all ideas welcome! Thanks!
Lissa
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lissam124 replied to the topic June 26 in the forum Daily Check-Ins 7 years, 5 months ago
Hi!
my plan this week:
-log everything that I eat/drink (fell off this while at the beach)
-protein shake every morning (order more!)
-3 exercise sessions of some kind!
thanks!
Lissa
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lissam124 started the topic The Foodie Family I've Been Looking For! in the forum Introduce Yourself! 7 years, 5 months ago
Hi all!
My name is Lissa and I’m nearly 8 years out from RNY surgery. Had major complications for 6+ months after, so dropped 120lbs in the first year but failed to learn how to truly eat and live with my new body. So, over the years the pounds have crept back on; I’m about 25lbs from where I feel great, so I am ready to finally learn it and DO…[Read more]
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lissam124 changed their profile picture 7 years, 5 months ago
