<p style=”text-align: left;”>I’m a bit late posting today. I think that I’m just running behind on everything.</p>
Steps and liquids (I really need to work on my liquids), cleaning out the home office (sometimes I feel like I will never finish) and a couple of quick errands.

Breakfast was a power crunch protein bar

Lunch with be deli…[Read more]

Today I am trying to keep things a little open until I see what work is gonna be like.

Breakfast was Eggs and toast
Lunch protein drink
Dinner Twice baked potatoes and leftover Cauliflower Mushroom Risotto

I want to get to bed a little earlier than usual because tomorrow is my “Meeting day” I spend the entire day in meetings and I need to be…[Read more]

It’s official. I’m cursed. I feel a bad cold coming on. Still I went to Zumba (had a hard time keeping up but I did it!)

Food:

• Cold Zoodle-sketti salad
• a lunchmeat roll up
• a power crunch bar

and I am about to take some Tylenol cold and say goodnight cuz my face hurts!

Stress is definitely starting to take a toll on my husband and I. He’s eating too much and everything I eat or drink makes me feel sick to my stomach. Where I used to get about five hours of sleep a night, in the last two weeks it’s dropped to three. If his work would just tell us what’s going on, I could handle whatever it is. It’s the not…[Read more]

I heart long posts. Especially ones as good as yours! Love everything you said.

Yikes! Food poisoning is no fun at all. I’m so glad you’re feeling better.

And great news about your injury! Now you can ease back into it without pain. That’s great news indeed.

I was just thinking about 9/11 myself this morning.

Today’s a repeat of last week’s days. I’m still working on cleaning out the home office. I was obviously being extremely optimistic to think I was going to finish it in a week.

Walking, push-ups and planks are on the schedule.

Heading to my local library to renew my card. Being in the process…[Read more]

End of week report back:

• Monday. 5k training happened.
• Tuesday: 5k cross training did not happen!
• Wednesday: 5k walking happened but not all at once like I planned. Still, I walked.
• Thursday: Ugh. That was a trying day. BF live didn’t go well. So I’m glad that it was a rest day so I could just go home and go to bed.
• Friday: Cross…

[Read more]

Awesome! The plan isn’t required. But nobody in the FNC is officially doing the 5k until everyone who needs to do the training does it cuz #NoFoodieLeftBehind.

So if the training plan isn’t doing it for you, that’s fine! Just make sure you’re prepped in your own way and ready to go when it’s time.

Great report-back! Onward!

It’s a gorgeous day in central Texas, also! Sunny and actually not too hot!

Today’s been a lazy one. Church, lunch out and a nap!

Breakfast was a Premier Protein shake (running late for church)

Lunch was a beef tostada without the crunchy tortilla (think mini taco salad)

Dinner will be leftovers

Bedtime snack – I don’t know yet

My nutritionist wants me to eat between 1300-1500 calories and have my carbs at around 100 grams. 50% of every meal is supposed to be protein. That’s all the guidance I have received. I have problems with getting above 1,000 calories most days which I know isn’t enough for how much I walk.