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Robin Miller started the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
I haven’t given up on adding more complex carbs to my food plan despite last week’s weight jump. (darn those grains!). This week’s pledge is a repeat of last week’s pledge. However, I’m avoiding grains and am going to try out things such as adding winter squash (butternut, possibly acorn although I haven’t seen acorn in the stores yet.), more…[Read more]
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Robin Miller replied to the topic Robin's Week of July 30 August 5 in the forum Weekly Action Plans 7 years, 3 months ago
Reporting in on week 1.
Yes, Nikki, grains are gone again. In my enthusiasm to add carbs back in, I forgot about that nasty little reason of huge weight gains when I eat them. But I’m not giving up! See this week’s pledge!
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Just out of curiosity which rules do you find the hardest to follow?
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
For me:
- Feelings expresser
- Listener
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Nikki Massie replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Right there with ya, sister!
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Nikki Massie replied to the topic Mini-Pledge week 1 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That just means I come into this forum once a week and check on everyone’s progress lol)
Did you make your list of who to call first and questions? Have you made any calls yet?
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Nikki Massie replied to the topic Mini pledge July 30th week in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP! (That’s when I come through this forum and check up on your weekly goal.)
I like that you identified two very specific things to be accountable for. So tell me…have you been meeting those two goals?
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Nikki Massie replied to the topic Kathy's week of July 30 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
From my view you’ve been doing pretty darn ok this week, even with a super busy schedule. But how would YOU say your week is going?
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Nikki Massie replied to the topic Donna's mini pledge in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
What’s going on? How’s your week been? You on track to meet your goals?
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Nikki Massie replied to the topic Robin's Week of July 30 August 5 in the forum Weekly Action Plans 7 years, 3 months ago
Hi Robin! Mid/end of week SWEEP!
I saw your comment about having a scale reaction to increased carbs. What did you decide to do about that? Are they gone again? How is everything else going?
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Nikki Massie replied to the topic Maria's plan 7/30 – 8/5 in the forum Weekly Action Plans 7 years, 3 months ago
Mid/end of week SWEEP!
How is your week going? I see your endoscopy is today. I hope that goes ok. Looking forward to hearing back!
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Nikki Massie started the topic August 4 in the forum Daily Check-Ins 7 years, 3 months ago
I’m going to TRY to be in travel prep mode starting today instead of what I usually do, which is wait until the night before I travel to start packing (that never works out well). Besides that it’s a lovely day here in Baltimore. I met my goal of going to the lake twice this week but I think I’m going to do a bonus trip. I’d love to go every day.…[Read more]
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Robin Miller replied to the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
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I wish I was better at planning meals, especially breakfast and lunch.
So to put it in the form of your sentence :
I wish I was a better meal planner.
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Nikki Massie started the topic QOTD: August 4 in the forum Open Discussion 7 years, 3 months ago
Complete the sentence:
“I wish I were a better _________________.”
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Robin Miller and
Hedrider are now friends 7 years, 4 months ago -
Nikki Massie and
Hedrider are now friends 7 years, 4 months ago -
Nikki Massie changed their profile picture 7 years, 4 months ago
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Nikki Massie started the topic The Gorgeous Reality of Not Being Well Liked by Everyone in the forum Open Discussion 7 years, 4 months ago
I’m reading this article. There’s a lot of truth here. As a blogger I long abandoned the delusion that everyone likes me. Thankfully, I’m not overly concerned about whether folks like me. I’m more concerned with living my truth so that I attract the right people to me. My mom once told me if you are living your truth, you attract the right people…[Read more]
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Robin Miller started the topic August 3 in the forum Daily Check-Ins 7 years, 4 months ago
I stepped on the scale this morning and suddenly remembered why I had taken starchy carbs out of my food plan. Because they make the scale take extremely large leaps in the wrong direction. At least I know that if I get a uncontrollable craving for carbs I can eat oatmeal and not have to suffer from gastric upset for days afterwards.
So, today’s…[Read more]
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Robin Miller replied to the topic August 2 in the forum Daily Check-Ins 7 years, 4 months ago
Nikki! Thank you for sending the rain my way! It looks like we’re going to get a LOT of it today!
Today I will definitely be doing my walking inside. I’m behind at the moment as I wasn’t able to get to sleep until about an hour before I had to get up. So, I took a nap.
Now I’m up and going. Catching up on steps and liquids.
Breakfast will be a…[Read more]
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