Happy Labor Day!

Today is laundry day for me. Plus “flip the mattress over” day since my husband is off and can help me out.

So, laundry and what I can get done in our home office to start cleaning it out.

Breakfast will be an omelet

Lunch the chicken salad I made yesterday

Dinner is still undecided

I’m adding extra time to my walking today…[Read more]

Well, yes, for the mini-pledge…but I hope that isn’t the end of you using the Weekly Plan forum!

I’ll be tallying up stuff on Tuesday. I THINK there were maybe 6 of you who did the mini-pledge all the way through (don’t quote me on that as I’m only going by memory) so I think the odds are ever in your favor! 😉

Best wishes for an uneventful procedure, Sue!

I found this article that has a good breakdown of carbs, and at the bottom is a big old list of complex carbohydrates for you to try: http://www.livestrong.com/article/27398-list-complex-carbohydrates-foods/

I hope that at least gives you a starting point. I’ll look forward to hearing how things are…[Read more]

That last paragraph…that’s the crux of everything. There is no such thing as a perfectly executed plan. Something always happens that we don’t anticipate. It’s how we respond to those situations that makes or breaks our end-goal.

I think you’ve got a pretty good attitude about it all.

Good luck with your first week of school!

<p style=”text-align: left;”>Still cleaning out the house. More yard work today. Lots of listening to my husband talk about what’s going on at work.</p>
Breakfast never happened

Lunch – I made some chicken salad and had a protein pudding for dessert

Dinner will be my husband’s seafood gumbo. He has it simmering on the stove and the smell is…[Read more]

Happy Sunday, Maria!

I will be eagerly awaiting to hear about your triumphant return to Planet Fitness. 😉

Woot! I think with as many steps as you get each day, the 5k training will be a breeze. Just to let you know how I’m approaching it, I am just adding whatever they say to do for a day atop the walking I was already doing. I figure if I do that, then I am truly challenging myself. I hope that helps!

Good luck with everything. You’ve been handling…[Read more]

Your enthusiasm makes me smile 🙂

Look at you! So efficient!

Ok just because I’m nosey…what are the meals you’ve planned?

Mini pledge check-in! I didn’t do as well as I had hoped on getting liquids in. Actually, I stunk at it. But, hey, from where I am now, it can only get better! ?

Started the day by sleeping in for a change. Then up and busy. The hope is to get some outside things done over the weekend. Mowing and trimming the yard and moving some plantings around to make room for some new crepe myrtles we bought for the front of the house. However, while the temperature outside isn’t all that terrible, the humidity is a…[Read more]

I love that you’ve had such a good day. THANK YOU for sharing it!

Ugh this is so ANNOYING! I wrote a whole response and POOF! My Safari app quit. Bah!

Anyhoo…

Mannnn I been a bit crazy! Got a promotion but still have a foot in my old job. Which has been a bit nuts. We are an international emergency response org and so both my current jobs (Staff Writer and social marketing manager) get nuts during things…[Read more]

LOL. I don’t know if you thought that I was going to oppose this message, but I totally agree! Unfortunately this week I’ve been dealing with two instances of massive flooding on either side of the world at ye olde day job: one that people care about and one that people barely know about. So I’m actually just pretty proud of myself that I was able…[Read more]

Busy morning!