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Robin Miller started the topic Robin's Week of July 16-22 in the forum Weekly Action Plans 7 years, 4 months ago
The next few weeks will be interesting for me. For almost two months, my digestive system has been in an uproar. Everything I eat or drink has been causing severe gastric upset to the point of effecting my daily life. I’ve been telling myself that it’s “just stress” or “I’m just too tired”. However this last week, I’ve had a little voice in my…[Read more]
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Nikki Massie started the topic July – 16 in the forum Daily Check-Ins 7 years, 4 months ago
Guys, I had a nightmare last night!
Like a legit, woke up ready to fight something, nightmare. Ugh!
Anyway…we ditched our efforts to go to church. Neither of the girls is feeling well and I’m still jarred from the nightmare. Got hungry as soon as I woke up (several hours ago) and had cottage cheese and blueberries.
We are about to go to IHOP…[Read more]
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
That was time you claimed for you and I’m happy to hear that you did that! 🙂
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
My opinion? You’re in a high stress situation. And feeling the squeeze during those situations is completely normal.
I just want to remind you of one thing (that you already know).
The tasks in the challenge aren’t so important as the overall point. The overall point is to take a few minutes out of every day to do something for you. I give the…[Read more]
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Blanche J replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
By the time I had even 10 minutes to myself today, it was 10;30 at night! I did sit and enjoy a glass of wine, though.
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 16 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today is candle day! (Or incense, or even Glade plug-in)
Your task today is:
Buy or get yourself something fragrant (like a candle, essential oil or incense, etc.) and use it.
The aroma in our environment is important! I think we all know that some scents are meant to energize (like mint) and some are relaxing (like lavender). So today pick…[Read more] -
Robin Miller replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I watched the clouds go from high up and fluffy white to low and dark grey with lots of thunder and lightening. Unfortunately, we didn’t get a drop of rain!
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Nikki Massie replied to the topic July 15 in the forum Daily Check-Ins 7 years, 4 months ago
Today has been low key for the most part. I cleaned, snapped a few food photos, etc. Went for a walk and then a BEAUTIFUL drive and just got finished giving my garden bed a once over.
Foods:
breakfast sandwich
cantina bowl from taco bell
yogurt
shrimp
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Yep you’re right. I was posting from my phone and pasted the wrong thing. My bad!
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Nikki Massie replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Yep remember I made a swap last week and updated the list: https://docs.google.com/document/d/1YrgvPWvt7FB2Y7TRnLKOSX3ktsowbqsEiy8FMmfCAQc
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Robin Miller replied to the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
@nikki-massie, my list says that day 15 is sit outside and watch the clouds go by and day 16 is get yourself something fragrant. Is there a different list that I don’t have?
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Nikki Massie started the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is:
Sit outside and watch the clouds go by!
Todays clouds in Baltimore are beautiful! -
Nikki Massie started the topic Treat Yo'Self Challenge – Day 15 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today’s task is:
Buy, get, find yourself something fragrant (like a candle, essential oil or incense, etc.) and use it!
I personally am an incense girl (might be my 1/16 Native American?) but I only light them when the house is clean sooo…You can guess how I have spent my morning! But on the bright side, the house now looks wonderful.
Cant…[Read more]
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Nikki Massie replied to the topic I need to get my butt in gear in the forum Daily Check-Ins 7 years, 4 months ago
Do I smell MOTIVATION???
(in my mind, motivation smells like chocolate, by the way!)
So let’s get you reconnected. But first, tell me 1-3 things you feel you need to “get your butt in gear” on?
From there we can get you connected to things that are going on!
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Donna replied to the topic July 14 in the forum Daily Check-Ins 7 years, 4 months ago
Breakfast, drive thru with Peanut Butter
Lunch ???
dinner, flatbread pizza at friend’s house
exercise= does shopping count? I made it halfway around my fitness tracker. I need to get the Y settled again since we changed banks.
Daycamp is OVER!!!
Kid has practice in the am for a youth led service at all THREE on Sunday to remember Jamaica,…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today for ME, I spent my gift card from last night on clothes for YWM2017, window shopped at the local outlet mall (3+ hours on my feet, no wonder I crashed earlier & am know “drowsy”)
i had fun looking at stuff for the teen & MYSELF. I even tried on sleeveless dresses; didn’t buy one but sent selfies to hubby
also, played a couple board games…[Read more]
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
Today for ME, I spent my gift card from last night on clothes for YWM2017, window shopped at the local outlet mall (3+ hours on my feet, no wonder I crashed earlier & am know “drowsy”)
i had fun looking at stuff for the teen & MYSELF. I even tried on sleeveless dresses; didn’t buy one but sent selfies to hubby
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Donna replied to the topic Treat Yo'Self Challenge – Day 14 in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 4 months ago
I’m driving hubby crazy with our “matching”. So easy figuring mine out but his?
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Donna replied to the topic July 13 (The daily check-in has been too dang quiet!!!) in the forum Daily Check-Ins 7 years, 4 months ago
Yesterday was an Interesting day! Daycamp closed early due to flooded entrances, paths & bridges. Wee one started her Taco Bell job & I went to a bra focus group.
Not much in exercise as my abdomen has been a mess since Tues pt (who knew abdomens needed open to help with deaftist posture?) & the weather has been me majorly hiding in my tub.…[Read more]
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Donna replied to the topic July 13 (The daily check-in has been too dang quiet!!!) in the forum Daily Check-Ins 7 years, 4 months ago
What is tabata?
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