Ok 2 things:

I posted this around noon…so I didn’t make you think late at night! 😉
You can always amend anything you like. You are the boss of you. <3

(Why do you have me think this close to bed?)

What is the ONE thing I can do, such that by doing it, everything else becomes easier or unnecessary?

plan my meals & eat what I plan?  Develop a schedule or routine?  I think a schedule/routine would assist with the meal planning & eating on a schedule; that way it’s no longer 2pm before I realize I…[Read more]

I’m so happy we have this support & Nikki, you’re making a wonderful Foodie home!  Thank you!!!

Sent in laws back to Indiana, started reconstructing our lives without them here, totally forgot to eat anything until 6pm….

Philly cheesesteak innards, 7 tater tots & 2 pickles

spent an hour plus on the phone with an advocate for my daughter; cross fingers, eyes, toes & legs that she does send me the info we talked about.

In the tub & about…[Read more]

Um, does forgetting to eat & making up for it at dinner count?

i early need to get a handle on the emotions…… By the time I realized I needed to eat due to not eating earlier, I hit the nothing sounded/looked good.

So dinner was the meaty, cheesey innards of a Philly cheesesteak, 7 crunchy tater tots, & 2 pickles.

Scheduled eating wasn’t…[Read more]

If you enjoyed it, I give it a HIGH FIVE!

(Btw, peanut butter…mmmmmmm)

If you enjoyed it, I give it a HIGH FIVE!

(Btw, peanut butter…mmmmmmm)

I had a fabulous lunch!!  Goulash!  Healthy (used whole wheat pasta) and soooo yummy!  My family hates it so I only get it once in a while!   Dinner will be ground beef pot pie!

Meal planning and prepping ahead of time! It takes the guess work out of my meals and I will actually eat real food instead of shakes or bars. I feel better physically and mentally when I do this. However, most of the time, I don’t do it, even knowing this. Probably because I have spent so many years skimping on my meals so that my husband and…[Read more]

I’m making some homemade chicken salad. It’s one of my favorite meals. After one of Nikki’s cooking demos, I started using plain Greek yogurt for part of the dressing and my hubby flipped over it and now requests it!

Would  you please post the recipe in the recipe exchange forum?!

Recipe, please! There’s a forum that you can post it in.

Another day of my husband’s forced vacation. (his work closed down for the entire week forcing employees to either take vacation or not get paid.) We can’t go anywhere because the pet boarding kennel was completely booked by the time he found out that he HAD to take vacation. Between that and his drs appointments yesterday (which caused a pain…[Read more]

You’ve told us I think, but I’m old and senile. How far out are you again?

It’s one of those questions that gives you pause, isn’t it?

I feel like for ME the word unnecessary stumped me for a bit until I realized that unnecessary could mean that I was doing things that were unnecessarily stressful or taking unnecessary steps when I could just prepare better.

For example, when I meal plan, it makes healthy eating easier…[Read more]