I’m tracking on my fitness pal, and it doesn’t track fiber.  It does track carbs though. I should track my fiber though, since I have certain “problems” from not eating enough fiber, and not drinking enough.

for yesterday, I ate 2015 calories.  Bad day, gave in to stress and ate cookies.  ugh. Today will be better, I tossed the remaining cookies.

I’m tracking on my fitness pal, and it doesn’t track fiber.  It does track carbs though. I should track my fiber though, since I have certain “problems” from not eating enough fiber, and not drinking enough.

I’m in

Breakfast: protein drink, 1 slice wheat bread with 1 slice cheese

lunch: banana, Hershey bar, nonfat latte

dinner: lean cuisine tortellini, apples with caramel dip

snack: 1 slice wheat bread with one slice cheese, coffee with half &half and sola

calories 1280, fat 37, protein, 72, sugar 90

hmmm, no vegetables.  Need to add that

1. Carlisle, Pa

2. 1/23/08

3. RNY

4. Surfing on my I-pad, while watching TV

5. Hershey bars, and latte

Sounds yummy.

Did pool walking for 23 minutes today.  It’s the first time in years it didn’t hurt to walk.  Pain came back when I got out of the pool, but so much less than normal walking. Definitely going to continue with it.

Drink, Nikki, drink!  Come on now, you can do it!  I’m bad at getting enough water, so I’ll work on that too.

Done. 1330 calories, 62 grams fat, 52 grams protein, 96 grams sugar.  Need to lower the fat and sugar a bit, and add more protein. Very happy with the calories though.

Done for today. Not the healthiest day, but did well on calories.

breakfast: 1 slice bread with tuna salad and cheese

lunch: protein drink, 1 slice bread with cheese, Hershey bar

dinner: 1/3 pkg smart ones angel hair pasta, P3 protein pack, nonfat latte

snack: coffee with half & half and Sola

calories: 1146 out of 1300 allowed.

Sounds good.  I’ll definitely try that.

Thanks Nikki.  I took the poll😊

Hi Julia, I’m from Carlisle, so definitely in Harrisburg area.

I’ve never had a friend on MFP.  How does that work?  Do we see each other’s entries?  Is it a support thing?