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sorry for some reason I do not get notification about new posts for the challenge. I have been taking my tablespoon every day so far. I have not noticed any change so far in anything. But that is kind of obvious, since my changes would happen in my blood panels with the cholesterol. I forgot to actually check my blood pressure before we started the challenge so I have nothing to go on. I will check it tomorrow and keep a log over the rest of the month to see if there is an improvement.
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@susans_shrinking, to get notifications you have to subscribe to the forum. To do that you’d go to the forum (here’s a link) and there should be a subscribe link at the top of the page. Here’s a pic:
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ok got it thanks, I was subscribed to the monthly challenges and I thought that would have been included LOL but I am signed up for the April ACV challenge forum now 🙂
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