AVC Day 4

[Nikki Massie]

Yes I agree with you. I feel like I should definitely put something in my pouch before doing the vinegar. I feel like it should be something that offsets the acidity. The first thing that came to mind was milk, but somehow that doesn’t seem like a good idea!

So far, no discernible changes except for the warming in my stomach for about an hour after taking it.

[Anonymous]

I “downed” it first thing and whoa!!!! Pouch was wide awake after. It felt like it burned going down, but like Robin’s experience it doesn’t last long. I did experience a warming sensation for about an hour after.

[Blanche J]

I actually enjoy the vinegar in water.  I think I’m weird that way… I like my tea unsweetened too and I get laughed at for that!

 

[Shannon Anderson]

Ive been doing the ACV for a little while longer than the challenge….and I have found I like it simply in water, after my morning drink, or sometimes before bed (if I have forgotten to drink it in the AM. LOL

 

[Author]

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