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Robin Miller started the topic August 8 in the forum Daily Check-Ins 7 years, 3 months ago
I think that I may have a stomach bug. I had to take medicine for nausea last night and am not sure that I may not need to take more. I’ve been sipping liquids all day, foods have been pretty much non existent. Some steps but not to goal and don’t know if I really care one way or the other.
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Hey Nikki! What do I need to do.. and no hurry! I know you have A LOT going on right now!!
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Nikki Massie started the topic Foodie 5k in the forum Open Discussion 7 years, 3 months ago
This idea came up when the site first, first started but I didn’t have much time to make it happen.
So I’m thinking the September challenge might be training for the virtual 5k, and then we’ll have the 5k in October. I know we are all at varying levels of walking/running so I want to give time to gear up. The theme of this 5k will be “No Foodie…[Read more]
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Nikki Massie replied to the topic NOLA OAC convention in the forum Open Discussion 7 years, 3 months ago
Why thank you!
I remember you saying you’d be going later on in the year. I hope you have a good trip as well. I’ll be thinking of you this week. 🙂
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Robin Miller replied to the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Today is my day to get caught up on the routine tasks that I normally do on the weekends but do to some STRESS ( see my weekly plan post) I didn’t get done this time. Trying to get my steps in, working on my liquids (drinking ice tea as I type).
Breakfast-Pumpkin Cheesecake cottage cheese from Nikki’s Breakfast cookbook (note to self—order the…[Read more]
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Nikki Massie started the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Last day at work before NOLA! Its a busy day but I’m committed to getting everything done so I can go in peace.
It’s rainy today so I won’t be walking the lake, but you’ll see in my weekly action plan I have other activity lined up.
Eats today:
- A protein shake (almond milk, a small part of a banana, PB2 and BiPro chocolate whey)
- A subway…
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Nikki Massie started the topic Nikki's World Domination Plan for the Week of August 6 in the forum Weekly Action Plans 7 years, 3 months ago
Not really…but I like to think I’m taking over the world!
This week I head to New Orleans for OAC. This is a challenging eating locale and OAC only covers breakfast and sorta-dinners during the convention (Thursday night is heavy appetizers, Friday I think is a buffet style thing and Saturday I believe is the only real sit-down dinner).
Also…[Read more]
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Robin Miller and
lissam124 are now friends 7 years, 3 months ago -
Robin Miller replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Congratulations, Blanche!
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Whoo hooo!!! Yeah!! I love Bariatric Box and had had to give up my subscription!!
thank you!!!
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Nikki Massie started the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Sorry guys. I got caught up on a lot of things I’m behind on today, including picking the winner of this prize! Congrats to:
Blanche! (@blanche-j-2)
You’ve won the three month My Bariatric Box subscription!
Thanks for taking part in the challenge, everyone!
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Nikki Massie replied to the topic SueO's weekly plan August 6-12 in the forum Weekly Action Plans 7 years, 3 months ago
Very straightforward, SMART, goal!
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Nikki Massie replied to the topic Beth's weekly plan July 30-Aug 5 in the forum Weekly Action Plans 7 years, 3 months ago
Following your day-to-day adventures, I say you did great! You enjoyed yourself, you got out there and did stuff and if you enjoyed every bite then I call that a resounding success! Indulgence is only bad in my book when it’s something you didn’t end up enjoying (either because you went wayyyyy overboard or because you were indulging for the wrong…[Read more]
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Robin Miller and
Janice6378 are now friends 7 years, 3 months ago
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Nikki Massie started the topic August 6 in the forum Daily Check-Ins 7 years, 3 months ago
Sunday fun day?
I dunno. But I don’t have a ton planned. I went to the farmers market to get pickling cucumbers because I have a bunch of dill I refuse to let go bad! I also got some tomatoes for salsa (because I have cilantro I refuse to let go bad) and I fell in love with a bushel of not-quite-ripe peaches (which hopefully means they’ll be…[Read more]
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Nikki Massie started the topic I wore a bikini top…outside! in the forum Non-Scale Victories 7 years, 3 months ago
I bought a bikini eons ago (pre-mastectomy) and yesterday finally decided to put the dang thing on. And it looked good! I thought. I just wore the top + cut-offs and set about doing some stuff around the house, including checking on my garden, but I didn’t put anything on top of the bikini top to go out there. I was just brave and did it!
There…[Read more]
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Nikki Massie replied to the topic Breakfast – yes or no? in the forum Ask a Question, Get an Answer 7 years, 3 months ago
Sorry! Late to the party.
I had the same issue, Ruth. I did Body Pump at 5:45 a.m. and I couldn’t convince my stomach to accept anything but maybe water before then. Problem was I would also conk out at the class because my last meal was in the middle of the evening before!
My dietitian told me if I absolutely could not eat before a workout, to…[Read more]
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Nikki Massie replied to the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
The rambling book is good – for you (to let it out) and for us (to understand where you’re coming from!).
I like your carb plan. I think the starches just don’t agree with you but I bet you’ll do great with veggies and some fruit.
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Robin Miller and
pazletizia are now friends 7 years, 3 months ago
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Robin Miller started the topic Reported in in the forum August 2017: The FNC "Mini-Pledge!" 7 years, 3 months ago
Just wanted to let you know that I’ve reported back in on last week’s weekly plan and put a new pledge on this week’s plan.
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