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Robin Miller started the topic May 22nd in the forum Daily Check-Ins 7 years, 6 months ago
Today started out pretty well. I actually got several hours of undisturbed sleep last night! Unfortunately, I’m still so tired that I end up having to lie down and rest at various times throughout the day. If things don’t improve soon, I think that I will be making a drs appointment.
Steps are done, PT exercises are not.
RTD shake for…[Read more]
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Robin Miller replied to the topic Robin's Weekly Action Plan for May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
My plan is to shut down the TV, tablets, and phone at least 30 minutes before bed. Telling my husband that if he wants to talk about work, kids or his family, he has to do it early, not after we go to bed and start having a cup of “sleepy time” tea. I have several different options there.
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Robin Miller replied to the topic Journaling Day 21 in the forum Journal your way through the month of May 7 years, 6 months ago
Finished early this morning.
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Robin Miller started the topic Robin's Weekly Action Plan for May 21-27 in the forum Weekly Action Plans 7 years, 6 months ago
First thing, the protein bars that I’ve been trying to finish are going to work with my husband tomorrow. He’s going to put them in the break room for whoever wants them. After talking with my younger daughter today, she and I figured out that my adding these bars to my food plan coincides with the beginning of when I started feeling so crappy all…[Read more]
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Robin Miller replied to the topic Journaling Prompt – Day 20 in the forum Journal your way through the month of May 7 years, 6 months ago
Done for today!
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Robin Miller replied to the topic Daily Check-In: May 19 in the forum Daily Check-Ins 7 years, 6 months ago
Awwwwww! You’re sweet to say that! But I think that I have actually fallen behind on a few days. But it helps me when I stay accountable to y’all. If I post it here, I feel obligated to stick with it. So, thank you!
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Robin Miller replied to the topic I need help. in the forum Journal your way through the month of May 7 years, 6 months ago
Start from today. Don’t worry about getting the previous ones done. You can always go back later and do them. Or not. But DO NOT let the previous days become a thing that hangs over you causing stress and worry. The world’s not going to stop revolving if you never do them! I learned a long time ago that I’m never going to be perfect and I will…[Read more]
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Kspot42 replied to the topic The good, The bad, and the not so great. in the forum Open Discussion 7 years, 6 months ago
I wish I could give each one of you a GREAT BIG HUG!
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Kspot42 replied to the topic I need help. in the forum Journal your way through the month of May 7 years, 6 months ago
Thanks! Today I will get it done!
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Kspot42 replied to the topic Daily Check-In: May 19 in the forum Daily Check-Ins 7 years, 6 months ago
Today’s goal is to not stress eat and to control my anxiety. My oldest boy is 9 and is on the Autism Spectrum. He is extremely high functioning but has no sense of social cues and behaviors. Well today is his 3rd grade field trip and I have been fighting with his principal for a month to allow him to go. I was told if I didn’t go he couldn’t go.…[Read more]
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Robin Miller started the topic June Challenge in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
All signed up!
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Robin Miller replied to the topic Daily Check-In: May 19 in the forum Daily Check-Ins 7 years, 6 months ago
Things might have just possibly turned a corner in our house. I feel like we may be in recovery mode. My husband’s back seems to be getting better so far. Now I just need to get some rest so that I can get my brain working again. I literally had a package of chicken in my hand last night and couldn’t figure out what to do with it. So I shoved it…[Read more]
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Robin Miller replied to the topic Journaling Prompt – Day 19 in the forum Journal your way through the month of May 7 years, 6 months ago
Done.
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Robin Miller replied to the topic Robin's Plan for the Week of May 14-20 in the forum Weekly Action Plans 7 years, 6 months ago
Okay. My husband’s MRI came out much better than expected. Supposedly he had a herniated disk. We haven’t gotten the report ourselves but should get it by tomorrow. So, PT for him, it did seem to help on Monday. We canceled our vacation that was supposed to start on Saturday. There’s no way he can sit in a car for hours. So maybe this fall.
The…[Read more]
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Robin Miller replied to the topic The good, The bad, and the not so great. in the forum Open Discussion 7 years, 6 months ago
Me!
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Robin Miller replied to the topic Journaling Prompt – Day 18 in the forum Journal your way through the month of May 7 years, 6 months ago
I’m done with today’s prompt for the moment. Like yesterday’s, (which I finished but forgot to post that I had) I’m leaving extra space for adding to this one!
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Kspot42 started the topic in the forum Journal your way through the month of May 7 years, 6 months ago
Ok my Fantastic Friends. I needs some help. I am about 10 days behind. I don’t want this to fall in to my “all or nothing” Deep dark whole of despair. How would you suggest getting back in to this. Do I try and catch up? do I lay out pages for each day and then go from there. Do I just skip them and start with today? How do I recover?
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Kspot42 started the topic I need help. in the forum Journal your way through the month of May 7 years, 6 months ago
Ok my Fantastic Friends. I needs some help. I am about 10 days behind. I don’t want this to fall in to my “all or nothing” Deep dark whole of despair. How would you suggest getting back in to this. Do I try and catch up? do I lay out pages for each day and then go from there. Do I just skip them and start with today? How do I recover?
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Kspot42 started the topic The good, The bad, and the not so great. in the forum Open Discussion 7 years, 6 months ago
First off I need to apologies. My mental well being has not been in a good place the last few weeks and when that happens I disappear and I give up. with causes a whole spiral of badness. My brain jumps to an All or Nothing frame of mind with usually translates in to me doing nothing. I am working on this. Im not quite sure how to do it yet but…[Read more]
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Kspot42 replied to the topic May 31 – Cooking Demo REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
DONE!
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