I’m currently in the car with my husband, headed back to Temple again today for my husband to get a steroid shot in his hip to see if that does anything to help with the pain he’s having.

I have all (12,500) my steps in and by the time we get to Temple, I’ll have all of my 80 ounces of liquids in.

Breakfast was 2 Unjury protein balls.

Lunch was…[Read more]

You are making such great progress! I’m so proud of you. <3

That term is really for lack of a better term as it’s a TINY amount of protein.

Basically I use Fage Greek yogurt (I use it specifically because it still has liquid whey on the top unlike Dannon, etc. what either pour it off OR stabilize it with additives so that it’s not liquid). Depending on how much fruit I have (in this instance about 4 cups…[Read more]

Water – eh. About 50 oz. I’m about to grab another 20 oz. as I’m actually thirsty!

Eating – good to go.

I’ll be ending up with 88 ounces when I finish what I’m drinking right now. Had my snack 30 minutes ago and plan to start heading towards bed in another 30-45 minutes.

I’m at 84 ounces for the day and the last time I ate something was two hours ago. I’m heading to bed now, before I raid the kitchen!

This says that it’s twelve thirty something, but it’s just after eleven thirty here.

I’m at 84 ounces for the day and the last time I ate something was two hours ago. I’m heading to bed now, before I raid the kitchen!

I’m done eating. I have one more water to go to make my goal. Bathroom visits have slowed down. I am thankful!

Let’s consider this a book club post. I would LOVE to hear your thoughts!

Also I can schedule the next one (after tomorrow’s) for a different evening.

For this recipe, yep!

So, is this the same recipe as for your protein pudding? Just put into popsicle molds?

<p style=”text-align: left;”>I’m at 92 ounces and had my snack a little over an hour ago. Now I’m headed to bed. It’s been a very long day.</p>

I am at 35. And I’ve peed a lot. Hmph.

I’m gonna fill this bottle for my ride home though.

As Dorie says, “Just keep swimming, just keep swimming…” (literally!)

You deal with challenges like a champ, Sarah. I honestly admire that about you!

Plus you just know yourself really well. Do you know how many people don’t give credence to their personality style and how it affects things around them? I see so many people go into chaotic situations as introverts with zero coping support. I think you do a great job. 🙂

My water intake isn’t great so far today (but my coffee intake is..ugh)

I resolve from this moment forward to do better!