@indianatrisch
Active 7 years, 5 months ago-
Kspot42 replied to the topic August 15th in the forum Daily Check-Ins 7 years, 3 months ago
So today was…. interesting. And I am TIRED!!
My sister in law and her fam is here so hanging out with them was most of the day. I really wanted to just sleep but spending time with them was very needed.
Breakfast – oops forgot (bad idea)
lunch – 1/2 a hamburger patty, cheese, egg and bacon and 1/2 cup of sweet potato fries
Dinner – a couple…[Read more]
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 3 months ago
Nikki ????? ?thank you!!!
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 3 months ago
Here is the photo!
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Kspot42 replied to the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 3 months ago
I haven’t been able to find it yet. I’m hopeing that it will be in the slides from conference.
@KathyP I have a picture of it I will try and post it. -
Robin Miller started the topic August 15th in the forum Daily Check-Ins 7 years, 3 months ago
I’m feeling completely exhausted today and am having trouble getting anything accomplished. Steps are getting done little by little and so are my liquids. I think that I’m going to lay down for a hour.
Breakfast – breakfast chili
Lunch – stuffed avocado
Dinner – chili dog with no bun (different chili than at breakfast)
- Snacks- Celebrate…
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Kspot42 replied to the topic Virtual 5k??? in the forum Ask a Question, Get an Answer 7 years, 3 months ago
This is a great question @Maria_A! A 5k is a run/walk with a distance of 5 kilometers. A Virtual 5k (also sometimes called a Virtual Run) is one that is bailed online and can be accomplished anywhere. Some people do them on treadmills, some find a trail or path, and some people just go around the block. Usually some kind of fitness…[Read more]
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Robin Miller replied to the topic Today – 0814 in the forum Daily Check-Ins 7 years, 3 months ago
Today is busy for me. Grocery shopping and then prepping some breakfasts and lunches for the week. Laundry (because I didn’t get it done yesterday due to cuddling my 4 month old grandson) and trying to make a dent in cleaning out my bedroom. Steps and liquids will find a place in there somewhere!
Breakfast – Click protein coffee
Lunch – Stuffed…[Read more]
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Kspot42 started the topic Konica's action plan for 7/14-19 in the forum Weekly Action Plans 7 years, 3 months ago
- Follow the “you screwed up” forgive and be curious worksheet with all my heart
- visit the foodie nation 2 times a day. Once at 8:00am and once at 10:00 pm.
- Walk! Take my children and my dogs for a walk 3 times this week. The days and times will very so I will post in daily with my plan for the day.
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Robin Miller started the topic August 13 in the forum Daily Check-Ins 7 years, 3 months ago
I have no idea what today is going to bring! I’m hoping to get to the grocery store today because I’d really like some salmon for dinner, but I don’t know if that will happen. We’re keeping one of the grandsons this afternoon and evening. Not the “never slow down” two year old but little four month old Jackson! We have plans to go look at new…[Read more]
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Robin Miller replied to the topic Robin's Week of August 6-12 (and mini pledge) in the forum Weekly Action Plans 7 years, 3 months ago
Mini- pledge check-in week 2
I can’t say if the starchy veggies worked out or not. I don’t know if it was stress or a stomach bug, but my digestion has gone back into an uproar. However, it did start on the day I ate butternut squash! Anyway, I went back to very carefully choosing my foods and as of yesterday, things seem back to normal. My…[Read more]
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Robin Miller started the topic Robin's Week of August 13-19 in the forum Weekly Action Plans 7 years, 3 months ago
I’m going to shift gears with my pledge this week and instead of food, I’m going to work on my fitness plan. I am going to add some high intensity training to my work out. While I’d love to say that I’m going to do this three times this week, I know myself (and my life) well enough to say that I’m hoping to do this once this week. Any more than…[Read more]
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Robin Miller replied to the topic August 11 in the forum Daily Check-Ins 7 years, 3 months ago
I’m sitting in the waiting room at the Bone and Joint Institute in Temple. My husband just went back to have an injection in his back. I have no idea what the rest of the day will bring. I have a bottle of water to drink and my Kindle to read. Breakfast was a Quest bar in the car on the drive here and don’t have a clue what the rest of my meals…[Read more]
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Robin Miller started the topic August 10 in the forum Daily Check-Ins 7 years, 3 months ago
I’m going to be a little busy today. My monthly bariatric support group meeting in Temple is at noon. I really wish the Bariatric group had a meeting in Waco, but since I’m the only one from Waco that attends the meeting (any of the meetings), that’s not ever going to happen. 😕
I do at least have cell phone service again. Seems our old company is…[Read more]
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Robin Miller replied to the topic Foodie 5k in the forum Open Discussion 7 years, 3 months ago
I’m excited!
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Robin Miller started the topic August 8 in the forum Daily Check-Ins 7 years, 3 months ago
I think that I may have a stomach bug. I had to take medicine for nausea last night and am not sure that I may not need to take more. I’ve been sipping liquids all day, foods have been pretty much non existent. Some steps but not to goal and don’t know if I really care one way or the other.
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Hey Nikki! What do I need to do.. and no hurry! I know you have A LOT going on right now!!
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Robin Miller replied to the topic August 7 in the forum Daily Check-Ins 7 years, 3 months ago
Today is my day to get caught up on the routine tasks that I normally do on the weekends but do to some STRESS ( see my weekly plan post) I didn’t get done this time. Trying to get my steps in, working on my liquids (drinking ice tea as I type).
Breakfast-Pumpkin Cheesecake cottage cheese from Nikki’s Breakfast cookbook (note to self—order the…[Read more]
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Robin Miller and lissam124 are now friends 7 years, 3 months ago
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Robin Miller replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Congratulations, Blanche!
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Blanche J replied to the topic WINNER OF THE TREAT YO'SELF CHALLENGE PRIZE… in the forum July 2017: The "Treat Yo'Self" Challenge 7 years, 3 months ago
Whoo hooo!!! Yeah!! I love Bariatric Box and had had to give up my subscription!!
thank you!!!
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