@indianatrisch
Active 7 years, 5 months ago-
Kspot42 replied to the topic Pizza Bowls in the forum Recipe/Meal Plan Swap 7 years, 7 months ago
Oooo darlin this just became my favorite meal!! I’m soooo gonna do this for lunch tomorow! So work friendly and everything!! And i can see it being very customizable too!!
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Robin Miller started the topic ACV DAY 25 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
All done!
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Robin Miller started the topic Daily Accountability April 25th in the forum Daily Check-Ins 7 years, 7 months ago
I think that I have caught a cold and I feel lousy today. I wish I could crawl back in bed, but I can’t. So I’m trying to get myself going. PT today, which means driving to and from Temple. I won’t be going to Killeen like I did last week. I don’t want to spread my cold.
A quest bar for breakfast. Supplemented with a RTD shake just before PT. It…[Read more]
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Kspot42 replied to the topic Motivation Monday. in the forum Open Discussion 7 years, 7 months ago
What are you afraid to try?
For the first year I was afraid to share my story, I was afraid to be proud.
No more. I am called to share my story. I want to shout it from the roof tops. I want to be Proud of the journey that has been and will be my life. Not just Bariatric Surgery. But everything that has challenged me and made me who i am and…[Read more]
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Kspot42 started the topic Motivation Monday. in the forum Open Discussion 7 years, 7 months ago
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Kspot42 started the topic Konica's action plan for April 24th to the 30th in the forum Weekly Action Plans 7 years, 7 months ago
This week is Nuts
I go back to work full time. My baby turns 7. I am hopefully getting some testing done and seeing a new councilor. Did I mention my baby turns 7!! I’m not ready. He is my cuddle bug.
I need to get to the gym. My trainer is still out of commission so my motivation to get there is not winning. I am stugging with depression but…[Read more]
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Kspot42 replied to the topic Daily Accountability April 24th in the forum Daily Check-Ins 7 years, 7 months ago
Today is full of busy busy busy. I need to get Tax stuff figured out for the rest of this year. (Hubby is doing contract work)
I need to call on the councilor and the testing that my doc has refers me to.
I need to get groceries and find a way to get my son brownies for his birthday treat at school.
Food will be a protein drink for…[Read more]
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Kspot42 replied to the topic Robin's Plan for the Week of April 23 – 30 in the forum Weekly Action Plans 7 years, 7 months ago
Baby cuddles are the best!! I’m a little freaked out that it’s the last week in April. I’m not ready. Yeahoo for progress!! I love when I look back and all of the sudden I can see improvements expeciallly physical ones. Liquids are tough for me too. What kind of things are you doing to improve your intake??
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Kspot42 replied to the topic Sue's week April 23 in the forum Weekly Action Plans 7 years, 7 months ago
I love DIY projects!! I hope your headache eases up. That is interesting about chocolate. Was it milk chocolate or dark chocolate? I have heard some people who have issues with regular chocolate but dark chocolate doesn’t bother them. Also good luck with your shots!!
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Kspot42 replied to the topic Sarah's week 4/23 in the forum Weekly Action Plans 7 years, 7 months ago
Sounds like a busy week! I love the sound of pizza bowls!! If you find some good recipes share with us!! I’m always looking for new things to try!
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Robin Miller started the topic Daily Accountability April 24th in the forum Daily Check-Ins 7 years, 7 months ago
I WILL get all my liquids in today! I don’t know why this has become so difficult for me lately. Unless, the appetite suppression effect of the ACV is the culprit. But I have over half of my liquids in already today. Of course, that means that I haven’t eaten anything.
So, PT exercises to be done. Thursday the therapist had me doing wall…[Read more]
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Robin Miller started the topic ACV DAY 24 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
One more day done!
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Robin Miller started the topic Robin's Plan for the Week of April 23 – 30 in the forum Weekly Action Plans 7 years, 7 months ago
Wow I can’t believe we’re already in the last week of April!
My plan is to (of course) stick to my food plan as close as possible! Doing this seems to be stopping the instances of reactive hypoglycemia and that’s a wonderful thing! Everytime I get a carb craving, I just think about how scary that last bout was and it’s easy to not give in to…[Read more]
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Robin Miller started the topic AVC DAY 23 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I didn’t post yesterday, but I did take the ACV. And did again this morning.
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Robin Miller replied to the topic April 23 accountability in the forum Daily Check-Ins 7 years, 7 months ago
I’m doing okay so far today. I had a shake before church where we ran into some friends that we hadn’t seen in years. We went to lunch together and they were eager to go someplace that I could easily get something to eat (they found out today about my RNY and were actually going to visit another friend who is 5 months post-op RNY) It was good to…[Read more]
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Kspot42 started the topic I learned my lesson in the forum Open Discussion 7 years, 7 months ago
I had my first battle with dumping syndrome last night. It was aweful and while the ice cream tasted AMAZING and I savored every bite it was NOT worth it! It was dabilitatingly painful. Like to the point I almost couldn’t breath. I will not be trying that again.
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Kspot42 replied to the topic My workshop went well! in the forum Open Discussion 7 years, 7 months ago
So glad you had such a great event!! I was thinking about you today!
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Kspot42 replied to the topic May Challenge: Journal Your Way Through the Month of May! in the forum Journal your way through the month of May 7 years, 7 months ago
Ha ha ha!! Hi my name is Konica and I’m an enabler!
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Robin Miller started the topic AVC DAY 21 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
I forgot to post this morning but I took it. I’m toying with the idea of upping it to a tablespoon in morning and one mid afternoon to see if it helps my urge to snack in the evening.
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Robin Miller replied to the topic ACV DAY 20 in the forum Apple Cider Vinegar Challenge 7 years, 7 months ago
Susanne, I wonder if it’s the difference between having a gastric bypass and a sleeve. Nikki and I both have the bypass.
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