I’m working on it. Right now those numbers are a bit overwhelming when I’ve been struggling to get 1000 calories in. So my first goal is to reach 1200 consistently and then up it to 1300. Right now, I very seldom manage to hit 1200 calories.

I was exhausted yesterday (no sleep Tues night) and I found myself eating every couple of hours just to be able to get through the day. After getting about 5 hours of sleep last night, I’m not having near the hunger issues of yesterday.

Nikki! I’m so happy that you’ve finally gotten your surgery date! It’s about time they got off their derrieres and scheduled it!

Today’s was a chocolate premier protein shake with a little coconut sugar free Torani syrup. Put in a mug and heat it up in the microwave STIRRING OFTEN!

Nikki’s shake cookbook has wonderful recipes with instructions for make shakes, both hot and cold.

I also make one that I usually have to split into two shakes. One cup of fat free MooTopia (my…[Read more]

Thanks @kmbella363 <span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”> !!</span>

Thanks @kmbella363 <span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”> !!</span>

I went to Dress Barn. I knew I would find something there because that’s where I shopped before. And in general clothes shopping sends me for a loop. I have no idea what sizes to try, I have never really had success shopping … ever…. so the fact that I found something I liked, look d good and fit was fantastic.

Ok so I am SORE today. Yesterday was my first day back to the gym with my trainer with no restrictions. I have been working with him for the last few weeks but with restrictions. So I haven’t lost as much of my muscle tone and flexibility but I have lost some.

Robin tell me about hot protein drinks! That sounds amazing.

Nikki yeahoo! One more…[Read more]

Actually, now that you mention it, I’m noticing that about the coffee.

I was told to eat between 1300-1500 calories a day. I aim for 1200.I struggle to reach 1000 most days. But, I’m getting better at getting over 1000, but still working on hitting the 1200 mark.

Attempt 1

If I can figure out how to post them!

Robin yeah for new babies!! Good for you on packing for the day!

Welnic09- mayhem is allowed but no murder! Too much mess 😉 good luck with getting everything

today my goals are to get the laundry from last week folded and put away and get some more laundry done. I am also focusing on water. With my adventures the last few weeks I have gotten…[Read more]

Hello! Welcome, that’s funny about your sweet vs salty change. I am struggling with crunch. I use to love sweet things. Not any more. If it crunches  I want it.

Oh my heck! I just realized it’s not even MONDAY!!!! I seriously have been thinking all day that it’s Monday!