Today has been a very quiet day for me. My husband is working on his resume. I’m pretty much taking advantage of the quiet as my week will be a stressful one.

Breakfast was Greek yogurt and a power crunch protein bar.

Lunch was some turkey (I was going to have the rest of the kale salad but my husband beat me to it)

Dinner is still up in the…[Read more]

Unfortunately, no “aha” moments. Mainly trying to stop and see if I’m really hungry, thirsty or wanting to eat out of stress. I’m definitely still doing too much stress eating.

It’s just now hit me that today ends this challenge. I was sitting here trying to decide what my next pledge was going to be. 😕

It’s been a busy day for me, also. We’ve been looking at flooring for the house all day. I’m battling a vicious headache.

Breakfast was sausage and lentil soup and some Greek yogurt

Lunch was a Quest bar in the car

Dinner will be turkey breast and some kale salad

Snacks will probably be shakes or bars

Happy, happy birthday! 🎂🎈🎁

It’s supposed to rain here in central Texas but so far the sun’s still shining. I hope it will get here soon!

I also remember my children starting college. My oldest started Baylor the same week my husband started a new job. In Albuquerque. I was trying to get our house up for sale and get the two younger kids back to school. Not my favorite…[Read more]

I started my day with a dental appointment and am now killing time at the grocery store until it’s time to pick up my husband’s prescription. I’m sitting in the former food court area drinking a free cup of decaf coffee.

Breakfast – none yet unless this coffee counts

Lunch will be the roasted turkey breast and olive spread I didn’t have…[Read more]

Hi!  Just got back from my trip to Delaware and I’m trying to get back into my routine!  Exhaustion does not help!  My eating was not great so I need to get that back under control, but I was much more active than normal so that’s good!

@liz-kelly check in!

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Stress is definitely starting to take a toll on both my husband and me. Neither of us are sleeping well and our eating is becoming more of an issue. He’s eating too much and I’m not wanting to eat because everything makes me queasy. Even my favorite foods.

Working on steps (I’m having a lot of pain in my hip so this is slow) and my…[Read more]

My day started early with the dog deciding we needed to get up NOW!

I got my shopping done including the roasted turkey breast for lunches from the grocery store.

Steps are done (and no, Nikki, not on the treadmill) I have 12 ounces to go before hitting my 80 ounce goal

Breakfast was sausage and lentil soup

Lunch was some of the turkey and…[Read more]

As I posted earlier this week, I did get my pledge of doing a high intensity workout done.

Well… I had written that first post this morning and apparently forgot to hit save. (face palm)

I got about 1/2 of laundry done
Work is caught up

Hubby went to see his sister who is in town and so its 10:30 I have not eaten dinner yet, I’m not hungry, nothing sounds good, honestly I really want to go to bed.

Breakfast: Shake
Lunch: Leftover…[Read more]

@thinkhealthy malls and stores are great! I know around here sometimes even Churches will allow you to walk in their buildings. We do that frequently because the winter roads here are NOT safe for walking and sidewalks don’t exist. Even if they did the plows would bury them and no one wants to dig them out after that. (we have enough problems…[Read more]

awe! thanks!