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Jennabrooke started the topic Jenna's action plan week of 4/24 in the forum Weekly Action Plans 7 years ago
I have really been struggling to stick with my pretty lofty goals as of late, so this week I am going back to basics.
1) weigh/measure and track all food 2) exercise 30 minutes a day
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Jennabrooke replied to the topic 4/4 accountability in the forum Daily Check-Ins 7 years, 1 month ago
I have put up a vision board in my kitchen where I have all of my goals and steps to meeting those goals. I can see it every day. It has been inspiring me to make better choices and keep looking forward.
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Jennabrooke replied to the topic 4/4 accountability in the forum Daily Check-Ins 7 years, 1 month ago
Today is a special day for a doctor that I work with. We call it “Champ Day”. We had a bit of a celebration. After work I was thinking that my surgery day is really MY “champ day” and I want to feel like a champ when that day comes around. I have been telling myself that I need to get back on track and stop making excuses for my weight gain. So my…[Read more]
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Jennabrooke started the topic 4/4 accountability in the forum Daily Check-Ins 7 years, 1 month ago
I got in 80 grams of protein, 1 gallon of water and 30 minutes of walking. Very proud of myself. Feeling like I’m getting back on track finally.
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Robin Miller and
Jennabrooke are now friends 7 years, 1 month ago
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Donna and
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Blanche J and
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Jennabrooke started the topic Jenna's week 3/26 -4/1 in the forum Weekly Action Plans 7 years, 1 month ago
I am committing to getting at least 30 minutes of walking 6 days this week. I have to exclude Sunday as I was recovering from a nasty stomach bug, but got my shoes ready for the rest of the week!
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Jennabrooke replied to the topic March 2017: "Log Your Food Every Day!" Challenge in the forum Monthly Challenges 7 years, 1 month ago
I’m in even if I’m a little late to the party. Started logging my food again today. Pen and paper for me as I do better when I actually write stuff on real paper.
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Jennabrooke started the topic Hello! in the forum Introduce Yourself! 7 years, 1 month ago
Hi all! I’m Jenna from Missouri. I am 3.5 years out from surgery. Have lost 105 pounds and gained back 40 after some complications. I’m so happy to find a community of like minded people. My husband is supportive but doesn’t really understand the struggle. I look forward to getting acquainted.
