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Nikki Massie replied to the topic It's ME! in the forum Introduce Yourself! 7 years, 6 months ago
Have you tried finding a bariatrician instead of a bariatric surgeon? They typically focus on the whole weight loss picture (and are trained to be familiar with bariatric surgery patients). If you aren’t familiar with the term, here’s a good…[Read more]
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Nikki Massie started the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
The June 2017 challenge will be the “Simple Healthy Habits Challenge.”
Here’s how it will work:
- It’s a 30 day challenge that starts June 1
- Every week we’ll introduce a simple, healthy habit for you to practice
- The habits will “stack” on top of each other (so the first week you’ll just do the first habit, the second week you’ll get another…
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Nikki Massie started the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
The June 2017 challenge will be the “Simple Healthy Habits Challenge.”
Here’s how it will work:
It’s a 30 day challenge that starts June 1
Every week we’ll introduce a simple, healthy habit for you to practice
The habits will “stack” on top of each other (so the first week you’ll just do the first habit, the second week you’ll get another…[Read more] -
Nikki Massie started the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
The June 2017 challenge will be the “Simple Healthy Habits Challenge.”
Here’s how it will work:
It’s a 30 day challenge that starts June 1
Every week we’ll introduce a simple, healthy habit for you to practice
The habits will “stack” on top of each other (so the first week you’ll just do the first habit, the second week you’ll get another…[Read more] -
Nikki Massie started the topic June 2017: Sign up for the "Simple Daily Habits" Challenge! in the forum June 2017: The Simple Healthy Habits Challenge 7 years, 6 months ago
The June 2017 challenge will be the “Simple Healthy Habits Challenge.”
Here’s how it will work:
It’s a 30 day challenge that starts June 1
Every week we’ll introduce a simple, healthy habit for you to practice
The habits will “stack” on top of each other (so the first week you’ll just d the first habit, the second week you’ll add a second…[Read more] -
Nikki Massie started the topic Daily Accountability – May 18 in the forum Daily Check-Ins 7 years, 6 months ago
My mood and motivation has been so up and down lately, it’s not even funny. Some days I have plenty of motivation to do the things I know I need to do. Sometimes I’m hard pressed to even get out of bed. I’m not used to this pendulum swing. But I do know activity is a mood booster for me so I’ve been pushing that angle hard in hopes that it’ll snap…[Read more]
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Nikki Massie started the topic Daily Accountability – May 18 in the forum Daily Check-Ins 7 years, 6 months ago
I’ll be back in a sec with my daily update.
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Nikki Massie started the topic May 21 – FNC Support Call REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
Here’s the replay of the 5/21 support call đŸ™‚
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Nikki Massie started the topic May 21 – FNC Support Call REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
We are going back to our regularly scheduled time/day this week!
Join us Sunday, May 21, 8 pm EST for our FNC Support Call.
Join URL: https://zoom.us/j/894699713
Dial-in: +1 (408) 638-0968, Meeting ID: 894 699 713
Hope to see you there!
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Nikki Massie started the topic May 21 – FNC Support Call REPLAY! in the forum FNC Event Replays 7 years, 6 months ago
We are going back to our regularly scheduled time/day this week!
Join us Sunday, May 21, for our FNC Support Call.
Join URL: https://zoom.us/j/894699713
Dial-in: +1 (408) 638-0968, Meeting ID: 894 699 713
Hope to see you there!
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Nikki Massie replied to the topic I need help. in the forum Journal your way through the month of May 7 years, 6 months ago
I would also like to point out that the 31-Day Journaling Challenge is totally going in the Workshops section when it concludes. That way members who didn’t do it this go round can try it if they want and it’ll be available for new members.
So that is to say this won’t go POOF at the end. It’ll be around and you can make-up the entries you…[Read more]
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Nikki Massie replied to the topic Journaling Prompt -Day 17 in the forum Journal your way through the month of May 7 years, 6 months ago
Whaaa? There’s plenty of beauty to see outside! I hope you captured it all. đŸ˜‰
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Nikki Massie replied to the topic The good, The bad, and the not so great. in the forum Open Discussion 7 years, 6 months ago
Great message!
A few thoughts:
If I waited until I was 100% ok with myself before leading others, Bariatric Foodie would never have happened. It’s ok to be human and fallible. I think that’s one thing folks appreciate about me is that I don’t pretend my life is all roses or that I don’t mess up sometimes. It lets others know that it’s ok if…[Read more]
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Nikki Massie replied to the topic The good, The bad, and the not so great. in the forum Open Discussion 7 years, 6 months ago
Great message!
A few thoughts:
If I waited until I was 100% ok with myself before leading others, Bariatric Foodie would never have happened. It’s ok to be human and fallible. I think that’s one thing folks appreciate about me is that I don’t pretend my life is all roses or that I don’t mess up sometimes. It lets others know that it’s ok if…[Read more]
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Nikki Massie replied to the topic GROUPS! Keep or Cut – You choose! in the forum Open Discussion 7 years, 6 months ago
Nixing the forums was not ever a proposal on the table, actually. Without the forums, we kind of don’t have a site LOL.
I already removed most of the groups, with the exception of Book Club because there’s important info in there for folks participating.
I think that resolves this particular issue (I hope).
Thanks to everyone who chimed in!
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Nikki Massie started the topic Journaling Prompt – Day 18 in the forum Journal your way through the month of May 7 years, 6 months ago
Im dying to know how yesterday’s Prompt went for you guys! It was aimed at awareness. Everyday we pass countless beautiful people, places, things, scenarios. Sometimes we stop and notice. Sometimes we don’t. Also, for me when I actively try to notice beauty, the world automatically becomes more beautiful because I see it everywhere!
Today’s…[Read more]
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Nikki Massie replied to the topic I need help. in the forum Journal your way through the month of May 7 years, 6 months ago
Personally I’d pick up with the current day and finish strong!
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Nikki Massie replied to the topic Daily Accountability – May 17 in the forum Daily Check-Ins 7 years, 6 months ago
I use 2 tablespoons of PB2 and 1/4 c. Fiber One Original
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Nikki Massie started the topic Daily Accountability – May 17 in the forum Daily Check-Ins 7 years, 6 months ago
It’s gonna be a HOT one in Baltimore today! (About time…I love the summer)
I already took a turn around the lake (1.25 miles) and am working from home a bit before taking my daughter to get her very first state ID.
The plan is to take another few turns around the lake this evening.
Food:
Breakfast sandwich
A leftover burger w/ cheese &…[Read more] -
Nikki Massie started the topic Journaling Prompt -Day 17 in the forum Journal your way through the month of May 7 years, 6 months ago
A warning. This prompt may require some extra supplies.
Today I want you to take notice of everything you see that is beautiful. Yes, absolutely everything! You can do that by caring your journal around with you, or a scrap of paper, or taking notes on your phone.
Your entry today will be a list of everything you’ve seen today that is beautiful.
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