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Robin Miller replied to the topic September 6 in the forum Daily Check-Ins 7 years, 3 months ago
Basically a repeat of yesterday. Walking, liquids, cleaning out the house.
Update on my husband’s job situation – on Monday, he sent an application to another company that’s within the same company (if that makes sense). Basically does the same thing at a different location, but makes money instead of losing it. Then, yesterday morning, they…[Read more]
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Nikki Massie started the topic September 6 in the forum Daily Check-Ins 7 years, 3 months ago
Rain, rain go away…
Anyhoo…Happy Wednesday! If you’re following the 5k Training Plan, today we walk another 15 minutes. As I said, if that’s less than what you were doing before, add 15 minutes to whatever you do and go from there!
I was going to walk at the lake this evening but it’s supposed to be raining so I think I’ll hop over to the Y…[Read more]
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Susan Sheipe replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Aww, thanks. Met my goals, and even washed dishes. Today was a good day!
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Nikki Massie replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
True fact: recipes cannot be copyrighted. So it’s not illegal to share a recipe you got from a book with someone else. Good form would be to share the recipe along with book information (title, author, and probably a link to the book). The one caveat is that you should never post a photocopy of a recipe book. If you share a recipe, you’d need to…[Read more]
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Kspot42 replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Checking in early.
Breakfast- Shale
Lunch- Split Pea Soup, turkey sandwich
Dinner- Taco’sI really didn’t get anything but some rest done. The rest was needed and I don’t feel bad about it at all. However now I’m tired and going to bed! Good night!
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Kspot42 replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Does the author or the book have a website or Facebook page that they have publicly shared the recipe before? If you could find a link to it that would be awesome! other wise I bet @nikki-massie could chime in.
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Nikki Massie replied to the topic No cane!!! in the forum Non-Scale Victories 7 years, 3 months ago
YESSSSSSSSS!!!!
I love this post.
You toot that horn, Maria! You have every reason to be really proud.
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Nikki Massie replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Ok I am nosey. Let’s talk more about this cleaning lady situation? What is stressful to you about the cleaning lady?
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Nikki Massie replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Sounds like you’re holding up well. KUDOS!
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Nikki Massie replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
SUE!!!!!
You just made my day. Heck…my whole week. <3
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Susan Sheipe replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
Today’s goals are to shower, finish vacuuming the house, and actually go outside and fetch my mail.
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Susan Sheipe replied to the topic No cane!!! in the forum Non-Scale Victories 7 years, 3 months ago
Woo hoo!!! Congratulations. That’s great news! It must feel great to have your independence back. And to have less pain. I’m so happy for you 😊
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Robin Miller replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
I’m a bit brain dead today and can’t think. So, I’ve run errands, including getting a new fitbit so I can put my old one out of my misery! Cleaning out the office (all week), finishing up the laundry. Walking (I know that this is a cross training day, but I’m a walker)
Breakfast was a Premier Protein water
Snack before walking into the grocery…[Read more]
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Kspot42 replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
I think I have finally narrowed in on why Tuesdays have so much potential but they end up sucking. It’s the Cleaning Lady. I can’t stand the cleaning lady. Im gonna have to learn how to stand the cleaning lady becuase she is not there for me but she adds SO much stress to my monday night/ tuesday morning.
Today I have already been up and to the…[Read more]
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Kspot42 started the topic Week plan for 9-5 to uh… what ever. in the forum Weekly Action Plans 7 years, 3 months ago
My days are officially running together.
This week my goals are to
1) make it through new product launches with both my sanity and my confidence in tact (this is going to be an ongoing one for the next few weeks)
2) Post on the FNC Daily 9 AM and 10 PM
3) Figure out a new plan for the 5K training. The smoke from Montana, Washington, Colorado,…[Read more] -
Kspot42 replied to the topic Maria's plan 9/3 – 9/9 in the forum Weekly Action Plans 7 years, 3 months ago
Thanks for the Book info. I’m gonna check it out!
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Kspot42 replied to the topic Bev's Week — Sept 3 – 9 in the forum Weekly Action Plans 7 years, 3 months ago
I love that so many are taking time on the self-evaluation. What kinds of things are you cooking at home? are you cooking for just you?
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Nikki Massie replied to the topic September 5 in the forum Daily Check-Ins 7 years, 3 months ago
I’m so glad you double checked before starting the training!
Welp…I hereby nominate you as the CMO (chief motivating officer). Should you accept this duty, you’d be helping us all stay the course on this thing and acting ridiculously proud of every little thing that we do. (aka Channeling your “Inner Nik”)
Of course you are free to decline…[Read more]
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Nikki Massie replied to the topic Nikki's Plan (September 4 – 10) in the forum Weekly Action Plans 7 years, 3 months ago
I didn’t make it yesterday so today will be McD’s salad but I have the stuff to make it tonight. I think I’m gonna go with my Power Chicken Salad.
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Kspot42 replied to the topic KP's week of 9/2 in the forum Weekly Action Plans 7 years, 3 months ago
Woohoo for road trips! I Understand the work stress! do you have ideas for stress relief while at work? What kind of work do you do? are you at a desk all day? One big thing I have found that helps is on my breaks and my lunch I Walk AWAY! I go outside, I face the sun and I Breath. I have also found that hugging a tree helps. I know it sounds…[Read more]
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